Chocolate Caramel Plant-Based Protein Shake

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Total Energy

140

kcal

38.44

% from carbs

48.05

% from protein

13.51

% from fats

In 330 g

% daily value


Total Fat

2.5g

3.8%


Saturated

0.5g

2.5%


Polyunsaturated

1g


Monounsaturated

0.5g



Sodium, Na

390mg

17%


Potassium, K

230mg

4.9%


Total Carbohydrates

16g

5.8%


Fiber

10g

35.7%


Sugars

4g

8%


Protein

20g

40%






Calcium, Ca

200mg


Iron, Fe

4.5mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Caramel Plant-Based Protein Shake

A typical serving 1 carton of Chocolate Caramel Plant-Based Protein Shake (330 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Caramel Plant-Based Protein Shake depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Chocolate Caramel Plant-Based Protein Shake contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Caramel Plant-Based Protein Shake depends on the ingredients exists in it. On average, 1 carton of Chocolate Caramel Plant-Based Protein Shake (about 330 grams) contains approximately 20 grams of protein.

On average, 1 carton (about 330 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 330 grams) contains about 16 grams of carbohydrates.

Chocolate Caramel Plant-Based Protein Shake contains approximately 10 grams of fiber in 1 carton (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 carton Chocolate Caramel Plant-Based Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.