Protein Shake, Plant-Based, Berry Medley

Evolve

47.06

% from protein

42.35

% from carbs

42.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 330 g(330g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 330 mg
14.3%

Potassium, K 180 mg
3.8%

Total Carbohydrates 18 g
6.5%

Fiber 10 g
35.7%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin D (D2 + D3) 0 UG

Calcium 200 mg

Iron 4.5 mg

Sugars, added 4 g

Protein Shake, Plant-Based, Berry Medley Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake, Plant-Based, Berry Medley?

A typical serving 1 carton (330 grams) of Protein Shake, Plant-Based, Berry Medley contains approximately 150 calories.

You can check the exact calorie content by logging Protein Shake, Plant-Based, Berry Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake, Plant-Based, Berry Medley have?

The amount of fat in Protein Shake, Plant-Based, Berry Medley depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Protein Shake, Plant-Based, Berry Medley contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake, Plant-Based, Berry Medley have?

The protein content in Protein Shake, Plant-Based, Berry Medley depends on the ingredients exists in it. On average, 1 carton (330 grams) of Protein Shake, Plant-Based, Berry Medley contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake, Plant-Based, Berry Medley, Download Nutribit app for healthier you!

How much sugar does a Protein Shake, Plant-Based, Berry Medley have?

On average, 1 carton (330 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Plant-Based, Berry Medley.

How Much carbohydrates (carbs) is in Protein Shake, Plant-Based, Berry Medley?

The amount of carbohydrates (carbs) in Protein Shake, Plant-Based, Berry Medley depends on its serving size and preparation. On average, 1 carton (330 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake, Plant-Based, Berry Medley.

How Much Fiber is in Protein Shake, Plant-Based, Berry Medley?

Protein Shake, Plant-Based, Berry Medley contains approximately 10 grams of fiber in 1 carton (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Plant-Based, Berry Medley for healthier you!

What vitamins and minerals are in a Protein Shake, Plant-Based, Berry Medley?

Protein Shake, Plant-Based, Berry Medley contains following minerals:

  • Protein Shake, Plant-Based, Berry Medley has 200mg of Calcium.
  • Protein Shake, Plant-Based, Berry Medley has 330mg of Sodium, Na.
  • Protein Shake, Plant-Based, Berry Medley has 180mg of Potassium, K.
  • Protein Shake, Plant-Based, Berry Medley has 4.5mg of Iron.

General

Does Protein Shake, Plant-Based, Berry Medley contain caffeine?

Protein Shake, Plant-Based, Berry Medley does not contain any caffeine.

Does Protein Shake, Plant-Based, Berry Medley contain alcohol?

Protein Shake, Plant-Based, Berry Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake, Plant-Based, Berry Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Plant-Based, Berry Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake, Plant-Based, Berry Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake, Plant-Based, Berry Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Plant-Based, Berry Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake, Plant-Based, Berry Medley for free?

Yes! Since Protein Shake, Plant-Based, Berry Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake, Plant-Based, Berry Medley with water tracking feature?

Nutribit automatically calculates the water content of Protein Shake, Plant-Based, Berry Medley and adds it to your daily hydration log. Simply log Protein Shake, Plant-Based, Berry Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Shake, Plant-Based, Berry Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Plant-Based, Berry Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake, Plant-Based, Berry Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake, Plant-Based, Berry Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake, Plant-Based, Berry Medley

Protein in Protein Shake, Plant-Based, Berry Medley supports building and repairing tissues.

Builds and repairs tissues in Protein Shake, Plant-Based, Berry Medley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Shake, Plant-Based, Berry Medley supports immune function.

Supports immune function in Protein Shake, Plant-Based, Berry Medley is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Shake, Plant-Based, Berry Medley helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Shake, Plant-Based, Berry Medley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Shake, Plant-Based, Berry Medley provides energy.

Provides energy in Protein Shake, Plant-Based, Berry Medley can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Shake, Plant-Based, Berry Medley supports muscle growth and strength.

Supports muscle growth and strength in Protein Shake, Plant-Based, Berry Medley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Shake, Plant-Based, Berry Medley helps in weight management.

Helps in weight management in Protein Shake, Plant-Based, Berry Medley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Shake, Plant-Based, Berry Medley aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Shake, Plant-Based, Berry Medley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Shake, Plant-Based, Berry Medley supports bone health.

Supports bone health in Protein Shake, Plant-Based, Berry Medley plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Shake, Plant-Based, Berry Medley improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Shake, Plant-Based, Berry Medley is essential for the health and growth of hair, skin, and nails.

Protein in Protein Shake, Plant-Based, Berry Medley regulates blood sugar levels.

Regulates blood sugar levels in Protein Shake, Plant-Based, Berry Medley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Shake, Plant-Based, Berry Medley supports digestion.

Fiber in Protein Shake, Plant-Based, Berry Medley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Shake, Plant-Based, Berry Medley supports heart health.

Soluble fiber in Protein Shake, Plant-Based, Berry Medley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Shake, Plant-Based, Berry Medley aids in weight management.

Fiber-rich foods in Protein Shake, Plant-Based, Berry Medley increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Shake, Plant-Based, Berry Medley regulates blood sugar.

Fiber in Protein Shake, Plant-Based, Berry Medley helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Shake, Plant-Based, Berry Medley promotes gut health.

Fiber in Protein Shake, Plant-Based, Berry Medley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Shake, Plant-Based, Berry Medley lowers the risk of colon cancer.

A high-fiber diet from Protein Shake, Plant-Based, Berry Medley is linked to a reduced risk of colon cancer.

Fiber in Protein Shake, Plant-Based, Berry Medley improves skin health.

Fiber in Protein Shake, Plant-Based, Berry Medley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Shake, Plant-Based, Berry Medley helps lower blood pressure.

Adequate fiber in Protein Shake, Plant-Based, Berry Medley may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Shake, Plant-Based, Berry Medley boosts immune function.

Fiber in Protein Shake, Plant-Based, Berry Medley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Shake, Plant-Based, Berry Medley reduces the risk of type 2 diabetes.

Fiber in Protein Shake, Plant-Based, Berry Medley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein Shake, Plant-Based, Berry Medley supports bone health.

Calcium in Protein Shake, Plant-Based, Berry Medley is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Shake, Plant-Based, Berry Medley supports muscle function.

Calcium in Protein Shake, Plant-Based, Berry Medley plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Shake, Plant-Based, Berry Medley supports heart health.

Calcium in Protein Shake, Plant-Based, Berry Medley helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Shake, Plant-Based, Berry Medley supports nerve transmission.

Calcium in Protein Shake, Plant-Based, Berry Medley is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Shake, Plant-Based, Berry Medley supports blood clotting.

Calcium in Protein Shake, Plant-Based, Berry Medley is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Shake, Plant-Based, Berry Medley supports hormonal secretion.

Calcium in Protein Shake, Plant-Based, Berry Medley regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Shake, Plant-Based, Berry Medley supports weight management.

Calcium in Protein Shake, Plant-Based, Berry Medley may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Shake, Plant-Based, Berry Medley supports dental health.

Calcium in Protein Shake, Plant-Based, Berry Medley strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Shake, Plant-Based, Berry Medley supports blood pressure regulation.

Calcium in Protein Shake, Plant-Based, Berry Medley, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 carton Protein Shake, Plant-Based, Berry Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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