Plant Protein Shake, Mellow Mocha

Evolve

48.48

% from protein

46.06

% from carbs

46.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
14.5
% Daily value*

Total Fat 0.1 g
0.1%

Sodium, Na 21.8 mg
0.9%

Potassium, K 28.2 mg
0.6%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.9 g
3.2%

Sugars 0.5 g
1.1%

Protein 1.8 g
3.6%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 35.5 mg

Iron 0.3 mg

Plant Protein Shake, Mellow Mocha Nutrients FAQs

Nutrients

What is the calorie content of Plant Protein Shake, Mellow Mocha?

A typical serving 11 fl oz (330 grams) of Plant Protein Shake, Mellow Mocha contains approximately 160 calories.

You can check the exact calorie content by logging Plant Protein Shake, Mellow Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Protein Shake, Mellow Mocha have?

The amount of fat in Plant Protein Shake, Mellow Mocha depends on the ingredients and preparation method. On average, one serving 11 fl oz (330 grams) of Plant Protein Shake, Mellow Mocha contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Protein Shake, Mellow Mocha have?

The protein content in Plant Protein Shake, Mellow Mocha depends on the ingredients exists in it. On average, 11 fl oz (330 grams) of Plant Protein Shake, Mellow Mocha contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Protein Shake, Mellow Mocha, Download Nutribit app for healthier you!

How much sugar does a Plant Protein Shake, Mellow Mocha have?

On average, 11 fl oz (330 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Protein Shake, Mellow Mocha.

How Much carbohydrates (carbs) is in Plant Protein Shake, Mellow Mocha?

The amount of carbohydrates (carbs) in Plant Protein Shake, Mellow Mocha depends on its serving size and preparation. On average, 11 fl oz (330 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Protein Shake, Mellow Mocha.

How Much Fiber is in Plant Protein Shake, Mellow Mocha?

Plant Protein Shake, Mellow Mocha contains approximately 10 grams of fiber in 11 fl oz (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Protein Shake, Mellow Mocha for healthier you!

What vitamins and minerals are in a Plant Protein Shake, Mellow Mocha?

Plant Protein Shake, Mellow Mocha contains following minerals:

  • Plant Protein Shake, Mellow Mocha has 390mg of Calcium.
  • Plant Protein Shake, Mellow Mocha has 240mg of Sodium, Na.
  • Plant Protein Shake, Mellow Mocha has 310mg of Potassium, K.
  • Plant Protein Shake, Mellow Mocha has 3.6mg of Iron.

General

Does Plant Protein Shake, Mellow Mocha contain caffeine?

Plant Protein Shake, Mellow Mocha does not contain any caffeine.

Does Plant Protein Shake, Mellow Mocha contain alcohol?

Plant Protein Shake, Mellow Mocha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Protein Shake, Mellow Mocha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Protein Shake, Mellow Mocha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Protein Shake, Mellow Mocha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Protein Shake, Mellow Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Protein Shake, Mellow Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Protein Shake, Mellow Mocha for free?

Yes! Since Plant Protein Shake, Mellow Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Protein Shake, Mellow Mocha with water tracking feature?

Nutribit automatically calculates the water content of Plant Protein Shake, Mellow Mocha and adds it to your daily hydration log. Simply log Plant Protein Shake, Mellow Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Protein Shake, Mellow Mocha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Protein Shake, Mellow Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Protein Shake, Mellow Mocha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Protein Shake, Mellow Mocha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Protein Shake, Mellow Mocha

Protein in Plant Protein Shake, Mellow Mocha supports building and repairing tissues.

Builds and repairs tissues in Plant Protein Shake, Mellow Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Protein Shake, Mellow Mocha supports immune function.

Supports immune function in Plant Protein Shake, Mellow Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Protein Shake, Mellow Mocha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Protein Shake, Mellow Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Protein Shake, Mellow Mocha provides energy.

Provides energy in Plant Protein Shake, Mellow Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Protein Shake, Mellow Mocha supports muscle growth and strength.

Supports muscle growth and strength in Plant Protein Shake, Mellow Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Protein Shake, Mellow Mocha helps in weight management.

Helps in weight management in Plant Protein Shake, Mellow Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Protein Shake, Mellow Mocha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Protein Shake, Mellow Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Protein Shake, Mellow Mocha supports bone health.

Supports bone health in Plant Protein Shake, Mellow Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Protein Shake, Mellow Mocha improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Protein Shake, Mellow Mocha is essential for the health and growth of hair, skin, and nails.

Protein in Plant Protein Shake, Mellow Mocha regulates blood sugar levels.

Regulates blood sugar levels in Plant Protein Shake, Mellow Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant Protein Shake, Mellow Mocha supports digestion.

Fiber in Plant Protein Shake, Mellow Mocha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Protein Shake, Mellow Mocha supports heart health.

Soluble fiber in Plant Protein Shake, Mellow Mocha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant Protein Shake, Mellow Mocha aids in weight management.

Fiber-rich foods in Plant Protein Shake, Mellow Mocha increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Protein Shake, Mellow Mocha regulates blood sugar.

Fiber in Plant Protein Shake, Mellow Mocha helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant Protein Shake, Mellow Mocha promotes gut health.

Fiber in Plant Protein Shake, Mellow Mocha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Protein Shake, Mellow Mocha lowers the risk of colon cancer.

A high-fiber diet from Plant Protein Shake, Mellow Mocha is linked to a reduced risk of colon cancer.

Fiber in Plant Protein Shake, Mellow Mocha improves skin health.

Fiber in Plant Protein Shake, Mellow Mocha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Protein Shake, Mellow Mocha helps lower blood pressure.

Adequate fiber in Plant Protein Shake, Mellow Mocha may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Protein Shake, Mellow Mocha boosts immune function.

Fiber in Plant Protein Shake, Mellow Mocha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Protein Shake, Mellow Mocha reduces the risk of type 2 diabetes.

Fiber in Plant Protein Shake, Mellow Mocha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Plant Protein Shake, Mellow Mocha supports bone health.

Calcium in Plant Protein Shake, Mellow Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plant Protein Shake, Mellow Mocha supports muscle function.

Calcium in Plant Protein Shake, Mellow Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plant Protein Shake, Mellow Mocha supports heart health.

Calcium in Plant Protein Shake, Mellow Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant Protein Shake, Mellow Mocha supports nerve transmission.

Calcium in Plant Protein Shake, Mellow Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant Protein Shake, Mellow Mocha supports blood clotting.

Calcium in Plant Protein Shake, Mellow Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant Protein Shake, Mellow Mocha supports hormonal secretion.

Calcium in Plant Protein Shake, Mellow Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant Protein Shake, Mellow Mocha supports weight management.

Calcium in Plant Protein Shake, Mellow Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant Protein Shake, Mellow Mocha supports dental health.

Calcium in Plant Protein Shake, Mellow Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant Protein Shake, Mellow Mocha supports blood pressure regulation.

Calcium in Plant Protein Shake, Mellow Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 11 fl oz Plant Protein Shake, Mellow Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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