Classic Bread, Thick Sliced Wheatberry

Block & Barrel

Total Energy

120

kcal

74.89

% from carbs

13.62

% from protein

11.49

% from fats

In 46 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Bread, Thick Sliced Wheatberry

A typical serving 1 piece of Classic Bread, Thick Sliced Wheatberry (46 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Bread, Thick Sliced Wheatberry depends on the ingredients and preparation method. On average, one serving 1 piece (46 grams) of Classic Bread, Thick Sliced Wheatberry contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Bread, Thick Sliced Wheatberry depends on the ingredients exists in it. On average, 1 piece of Classic Bread, Thick Sliced Wheatberry (about 46 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 46 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 46 grams) contains about 22 grams of carbohydrates.

Classic Bread, Thick Sliced Wheatberry contains approximately 1 grams of fiber in 1 piece (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 piece Classic Bread, Thick Sliced Wheatberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.