White Bread, Thick Sliced

Woolworths Food

Total Energy

387.2

kcal

77.32

% from carbs

14.59

% from protein

8.09

% from fats

In 160 g

% daily value

Total Fat

3.3g

5.1%

Saturated

1.1g

5.5%

Sodium, Na

572mg

24.9%

Total Carbohydrates

71g

25.8%

Fiber

7.2g

25.7%

Sugars

8.4g

16.8%

Protein

13.4g

26.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about White Bread, Thick Sliced

A typical serving 4 slices of White Bread, Thick Sliced (160 grams) contains approximately 387.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Bread, Thick Sliced depends on the ingredients and preparation method. On average, one serving 4 slices (160 grams) of White Bread, Thick Sliced contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Bread, Thick Sliced depends on the ingredients exists in it. On average, 4 slices of White Bread, Thick Sliced (about 160 grams) contains approximately 13.4 grams of protein.

On average, 4 slices (about 160 grams) contains about 8.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 slices (about 160 grams) contains about 71 grams of carbohydrates.

White Bread, Thick Sliced contains approximately 7.2 grams of fiber in 4 slices (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

White Bread Sandwich Sliced

Woolworths

129 kcal

Multigrain Sandwich Sliced Bread

Woolworths Food

218 kcal

Thick White Sliced Bread

Iceland

119 kcal

Thick Sliced White Bread

Nature's Own

110 kcal

Wheatmeal Sliced Bread

Woolworths

122 kcal

Sliced Bread, Homestyle White

Food Lion

70 kcal

Australian Sliced Beans

Woolworths Food

18 kcal

Sliced Sandwich Ham

Woolworths Food

12 kcal

Gourmet Rustic Bread, Thick White Sliced

Artisan Hearth Breads & Rolls

110 kcal

Thick Soft White Bread, Thickly Sliced

Roberts

227 kcal

Thick Sliced White Bread, Italian Style

Western Family

180 kcal

Sliced Tri Color Capsicum

Woolworths Food

18 kcal

Smooth Thick & Creamy Yoghurt, Strawberry Flavoured

Woolworths Food

71 kcal

Thin Sliced Sandwich, White Enrich Bread

Food Depot

130 kcal

100% Rye Bread

Woolworths Food

112 kcal

Bread Grain Loaf

Woolworths Food

225 kcal

Cape Seed Bread

Woolworths Food

155 kcal

Crusty Vienna Bread

Woolworths Food

127 kcal

Multiseed Rye Bread

Woolworths Food

120 kcal

Wholemeal Bread Roll

Woolworths Food

189 kcal

Thick White Bread

Brennans

97 kcal

Sliced Chicken Breast, Butter Basted

Woolworths Food

65 kcal

Sourdough Loaf, White

Woolworths Food

205 kcal

How to burn 387 calories?

The amount of exercise required to burn off 4 slices White Bread, Thick Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.