European Wheatberry Bread

Block & Barrel

13.62

% from protein

74.89

% from carbs

74.89

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 1.1 mg

European Wheatberry Bread Nutrients FAQs

Nutrients

What is the calorie content of European Wheatberry Bread?

A typical serving 1 piece (45 grams) of European Wheatberry Bread contains approximately 120 calories.

You can check the exact calorie content by logging European Wheatberry Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a European Wheatberry Bread have?

The amount of fat in European Wheatberry Bread depends on the ingredients and preparation method. On average, one serving 1 piece (45 grams) of European Wheatberry Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a European Wheatberry Bread have?

The protein content in European Wheatberry Bread depends on the ingredients exists in it. On average, 1 piece (45 grams) of European Wheatberry Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from European Wheatberry Bread, Download Nutribit app for healthier you!

How much sugar does a European Wheatberry Bread have?

On average, 1 piece (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Wheatberry Bread.

How Much carbohydrates (carbs) is in European Wheatberry Bread?

The amount of carbohydrates (carbs) in European Wheatberry Bread depends on its serving size and preparation. On average, 1 piece (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from European Wheatberry Bread.

How Much Fiber is in European Wheatberry Bread?

European Wheatberry Bread contains approximately 1 grams of fiber in 1 piece (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from European Wheatberry Bread for healthier you!

What vitamins and minerals are in a European Wheatberry Bread?

Vitamins in European Wheatberry Bread:

  • Vitamin C:European Wheatberry Bread has 2.4 mg of Vitamin C.

European Wheatberry Bread contains following minerals:

  • European Wheatberry Bread has 52mg of Calcium.
  • European Wheatberry Bread has 210mg of Sodium, Na.
  • European Wheatberry Bread has 1.08mg of Iron.

General

Does European Wheatberry Bread contain caffeine?

European Wheatberry Bread does not contain any caffeine.

Does European Wheatberry Bread contain alcohol?

European Wheatberry Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for European Wheatberry Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Wheatberry Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize European Wheatberry Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of European Wheatberry Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Wheatberry Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from European Wheatberry Bread for free?

Yes! Since European Wheatberry Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from European Wheatberry Bread with water tracking feature?

Nutribit automatically calculates the water content of European Wheatberry Bread and adds it to your daily hydration log. Simply log European Wheatberry Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes European Wheatberry Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including European Wheatberry Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access European Wheatberry Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, European Wheatberry Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of European Wheatberry Bread

How to burn 120 calories?

The amount of exercise required to burn off 1 piece European Wheatberry Bread

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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