Trutein Whey, Casein & Egg White Blend, Shamrock Shake

Body Nutrition

Total Energy

120

kcal

13.28

% from carbs

82.99

% from protein

3.73

% from fats

In 34 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.2g

1%


Cholesterol

20mg

6.7%


Sodium, Na

110mg

4.8%



Total Carbohydrates

4g

1.5%


Fiber

2.5g

8.9%


Sugars

1g

2%


Protein

25g

50%






Calcium, Ca

312mg


Iron, Fe

1.4mg


Vitamin A, IU

50IU


Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Trutein Whey, Casein & Egg White Blend, Shamrock Shake

A typical serving 1 level scoop of Trutein Whey, Casein & Egg White Blend, Shamrock Shake (34 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trutein Whey, Casein & Egg White Blend, Shamrock Shake depends on the ingredients and preparation method. On average, one serving 1 level scoop (34 grams) of Trutein Whey, Casein & Egg White Blend, Shamrock Shake contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trutein Whey, Casein & Egg White Blend, Shamrock Shake depends on the ingredients exists in it. On average, 1 level scoop of Trutein Whey, Casein & Egg White Blend, Shamrock Shake (about 34 grams) contains approximately 25 grams of protein.

On average, 1 level scoop (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 level scoop (about 34 grams) contains about 4 grams of carbohydrates.

Trutein Whey, Casein & Egg White Blend, Shamrock Shake contains approximately 2.5 grams of fiber in 1 level scoop (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 120 calories?

The amount of exercise required to burn off 1 level scoop Trutein Whey, Casein & Egg White Blend, Shamrock Shake

Set Your Weight

3,850 steps

Average 2.3 ft stride

33 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

29 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.