Trutein, Chocolate
Body Nutrition
78.74
% from protein14.17
% from carbs14.17
% from fatNutrition Facts
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Trutein, Chocolate Nutrients FAQs
Nutrients
- Trutein, Chocolate has 220mg of Calcium.
- Trutein, Chocolate has 115mg of Sodium, Na.
- Trutein, Chocolate has 80mg of Potassium, K.
- Trutein, Chocolate has 1.4mg of Iron.
What is the calorie content of Trutein, Chocolate?
A typical serving 1 pouch (34 grams) of Trutein, Chocolate contains approximately 115 calories.
You can check the exact calorie content by logging Trutein, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trutein, Chocolate have?
The amount of fat in Trutein, Chocolate depends on the ingredients and preparation method. On average, one serving 1 pouch (34 grams) of Trutein, Chocolate contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trutein, Chocolate have?
The protein content in Trutein, Chocolate depends on the ingredients exists in it. On average, 1 pouch (34 grams) of Trutein, Chocolate contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Trutein, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Trutein, Chocolate have?
On average, 1 pouch (34 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trutein, Chocolate.
How Much carbohydrates (carbs) is in Trutein, Chocolate?
The amount of carbohydrates (carbs) in Trutein, Chocolate depends on its serving size and preparation. On average, 1 pouch (34 grams) contains about 4.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trutein, Chocolate.
How Much Fiber is in Trutein, Chocolate?
Trutein, Chocolate contains approximately 2.5 grams of fiber in 1 pouch (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trutein, Chocolate for healthier you!
What vitamins and minerals are in a Trutein, Chocolate?
Trutein, Chocolate contains following minerals:
General
Does Trutein, Chocolate contain caffeine?
Trutein, Chocolate does not contain any caffeine.
Does Trutein, Chocolate contain alcohol?
Trutein, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trutein, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trutein, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trutein, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trutein, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trutein, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trutein, Chocolate for free?
Yes! Since Trutein, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trutein, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Trutein, Chocolate and adds it to your daily hydration log. Simply log Trutein, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trutein, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trutein, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trutein, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trutein, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trutein, Chocolate
Protein in Trutein, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Trutein, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Trutein, Chocolate supports immune function.
Supports immune function in Trutein, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Trutein, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Trutein, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Trutein, Chocolate provides energy.
Provides energy in Trutein, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Trutein, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Trutein, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Trutein, Chocolate helps in weight management.
Helps in weight management in Trutein, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Trutein, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Trutein, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Trutein, Chocolate supports bone health.
Supports bone health in Trutein, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Trutein, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Trutein, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Trutein, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Trutein, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Trutein, Chocolate supports bone health.
Calcium in Trutein, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Trutein, Chocolate supports muscle function.
Calcium in Trutein, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Trutein, Chocolate supports heart health.
Calcium in Trutein, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Trutein, Chocolate supports nerve transmission.
Calcium in Trutein, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Trutein, Chocolate supports blood clotting.
Calcium in Trutein, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Trutein, Chocolate supports hormonal secretion.
Calcium in Trutein, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Trutein, Chocolate supports weight management.
Calcium in Trutein, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Trutein, Chocolate supports dental health.
Calcium in Trutein, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Trutein, Chocolate supports blood pressure regulation.
Calcium in Trutein, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 115 calories?
The amount of exercise required to burn off 1 pouch Trutein, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.