Pepper Jack CHeese

Monterey Farms

28

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 25 mg
8.3%
Sodium, Na 170 mg
7.4%
Potassium, K 20 mg
0.4%
Protein 7 g
14%
Vitamin A 300 IU
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Vitamin C 0 mg
Calcium 210 mg
Iron 0.2 mg
Sugars, added 0 g

More items Like Pepper Jack CHeese

Pepper Jack Monterey Cheese

Crystal Farms

110 kcal
Monterey Jack Cheese with Roasted Red Pepper

Crystal Farms

100 kcal
Pepper Monterey Jack & Colby Cheeses

Happy Farms

110 kcal
Pepper Jack Slices Monterey Jack Cheese With Jalapeno Peppers

Sunnyside Farms

70 kcal
Monterey Jack Cheese + Salsa

Happy Farms

110 kcal
Monterey Jack Cheese, Shredde

Joseph Farms

100 kcal
Sliced Cheese, Monterey Jack

Joseph Farms

80 kcal
Cheese Slices, Monterey Jack

Sunnyside Farms

70 kcal
Monterey Jack Cheese Slices

Sunnyside Farms

70 kcal
Monterey Jack Cheese Bars

Sunnyside Farms

80 kcal
Cheese Singles, Pepper Jack & Monterey Jack

Best Yet

60 kcal
Marble Jack Monterey Jack Cheese

Crystal Farms Dairy Co.

110 kcal
Monterey Jack Cheese, Jalapeno Pepper

Price Chopper

100 kcal
Cheese Singles, Monterey Pepper Jack

Meijer

70 kcal
Sliced Jack Pack, Monterey Jack, Pepper Jack, Marbled Jack, Reduced Fat Jack

Joseph Farms

110 kcal
Fancy Shredded Monterey Jack Cheese

Dutch Farms

110 kcal
Feather Shredded Monterey Jack Cheese

Glenview Farms

100 kcal
Cheese, Creamy Pepper Jack

Happy Farms

35 kcal
Ghost Pepper Jack Cheese

Happy Farms

110 kcal
Pepper Jack Sliced Cheese

Joseph Farms

80 kcal
Jack Cheese, Three Pepper

Pineland Farms

110 kcal
Cheddar Pepper Jack Cheese

Dutch Farms

110 kcal
Pepper Jack Cheese Stick

Dutch Farms

90 kcal

Pepper Jack CHeese Nutrients FAQs

Nutrients

What is the calorie content of Pepper Jack CHeese?

A typical serving 1 1-inch cube (28 grams) of Pepper Jack CHeese contains approximately 100 calories.

You can check the exact calorie content by logging Pepper Jack CHeese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Jack CHeese have?

The amount of fat in Pepper Jack CHeese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Pepper Jack CHeese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Jack CHeese have?

The protein content in Pepper Jack CHeese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Pepper Jack CHeese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Jack CHeese, Download Nutribit app for healthier you!

How much sugar does a Pepper Jack CHeese have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack CHeese.

How Much carbohydrates (carbs) is in Pepper Jack CHeese?

The amount of carbohydrates (carbs) in Pepper Jack CHeese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Jack CHeese.

How Much Fiber is in Pepper Jack CHeese?

Pepper Jack CHeese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack CHeese for healthier you!

What vitamins and minerals are in a Pepper Jack CHeese?

Vitamins in Pepper Jack CHeese:

  • Vitamin A:Pepper Jack CHeese has 300 IU of Vitamin A.
  • Vitamin D:Pepper Jack CHeese has 8 IU of Vitamin D.

Pepper Jack CHeese contains following minerals:

  • Pepper Jack CHeese has 210mg of Calcium.
  • Pepper Jack CHeese has 170mg of Sodium, Na.
  • Pepper Jack CHeese has 20mg of Potassium, K.
  • Pepper Jack CHeese has 0.2mg of Iron.

General

Does Pepper Jack CHeese contain caffeine?

Pepper Jack CHeese does not contain any caffeine.

Does Pepper Jack CHeese contain alcohol?

Pepper Jack CHeese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Jack CHeese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack CHeese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Jack CHeese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Jack CHeese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack CHeese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Jack CHeese for free?

Yes absolutely, Since Pepper Jack CHeese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Jack CHeese with water tracking feature?

Pepper Jack CHeese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepper Jack CHeese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack CHeese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Jack CHeese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Jack CHeese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Jack CHeese

Calcium in Pepper Jack CHeese supports bone health.

Calcium in Pepper Jack CHeese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepper Jack CHeese supports muscle function.

Calcium in Pepper Jack CHeese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepper Jack CHeese supports heart health.

Calcium in Pepper Jack CHeese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepper Jack CHeese supports nerve transmission.

Calcium in Pepper Jack CHeese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepper Jack CHeese supports blood clotting.

Calcium in Pepper Jack CHeese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepper Jack CHeese supports hormonal secretion.

Calcium in Pepper Jack CHeese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepper Jack CHeese supports weight management.

Calcium in Pepper Jack CHeese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepper Jack CHeese supports dental health.

Calcium in Pepper Jack CHeese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepper Jack CHeese supports blood pressure regulation.

Calcium in Pepper Jack CHeese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 1-inch cube Pepper Jack CHeese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP