Pepper Jack Cheese Stick

Dutch Farms

Total Energy

90

kcal

0

% from carbs

27.59

% from protein

72.41

% from fats

In 23 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

150mg

6.5%

Potassium, K

20mg

0.4%

Protein

6g

12%

Calcium, Ca

170mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pepper Jack Cheese Stick

A typical serving 1 piece of Pepper Jack Cheese Stick (23 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Jack Cheese Stick depends on the ingredients and preparation method. On average, one serving 1 piece (23 grams) of Pepper Jack Cheese Stick contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Jack Cheese Stick depends on the ingredients exists in it. On average, 1 piece of Pepper Jack Cheese Stick (about 23 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 23 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 23 grams) contains about 0 grams of carbohydrates.

Pepper Jack Cheese Stick contains approximately 0 grams of fiber in 1 piece (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheddar Pepper Jack Cheese

Dutch Farms

110 kcal

Shredded Cheddar Pepper Jack Cheese

Dutch Farms

110 kcal

Pepper Jack Singles

Dutch Farms

70 kcal

Light Pepper Jack Spreadable Cheese Wedges

Dutch Farms

25 kcal

Wisconsin Select Pepper Jack Cheese Slices

Dutch Farms

130 kcal

String Cheese Stick

Dutch Farms

80 kcal

Pepper Jack Cheese & Stick

Deli Express

180 kcal

Pepper Jack Stick Cheese

Weis Quality

100 kcal

Pepper Jack CHeese

Monterey Farms

100 kcal

Marble Jack Cheese Cubes

Dutch Farms

110 kcal

Marble Jack Cheese Sticks

Dutch Farms

90 kcal

Marble Jack Cheese Slices

Dutch Farms

120 kcal

Fancy Shredded Marble Jack Cheese

Dutch Farms

110 kcal

Fancy Shredded Monterey Jack Cheese

Dutch Farms

110 kcal

Marble Jack Cheese, Finely Shredded

Dutch Farms

110 kcal

Natural Cheese Slices, Habanero Jack

Dutch Farms

60 kcal

Snack Cheese Pepper Jack Cheese Stick

Wisconsin Cheese

100 kcal

Cheese, Creamy Pepper Jack

Happy Farms

35 kcal

Ghost Pepper Jack Cheese

Happy Farms

110 kcal

Pepper Jack Sliced Cheese

Joseph Farms

80 kcal

Jack Cheese, Three Pepper

Pineland Farms

110 kcal

Pepper Jack Monterey Cheese

Crystal Farms

110 kcal

Singles Cheese, Pepper Jack

Crystal Farms

60 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 piece Pepper Jack Cheese Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.