Spreadable Pepper Jack Cheese

Hickory Farms

25.4

% from protein

3.17

% from carbs

3.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
35
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 0.3 g
0.1%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 65 mg
Iron 0 mg
Sugars, added 0 g

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Spreadable Pepper Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Spreadable Pepper Jack Cheese?

A typical serving 2 tbsp (28 grams) of Spreadable Pepper Jack Cheese contains approximately 70 calories.

You can check the exact calorie content by logging Spreadable Pepper Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spreadable Pepper Jack Cheese have?

The amount of fat in Spreadable Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Spreadable Pepper Jack Cheese contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spreadable Pepper Jack Cheese have?

The protein content in Spreadable Pepper Jack Cheese depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Spreadable Pepper Jack Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spreadable Pepper Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Spreadable Pepper Jack Cheese have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreadable Pepper Jack Cheese.

How Much carbohydrates (carbs) is in Spreadable Pepper Jack Cheese?

The amount of carbohydrates (carbs) in Spreadable Pepper Jack Cheese depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spreadable Pepper Jack Cheese.

How Much Fiber is in Spreadable Pepper Jack Cheese?

Spreadable Pepper Jack Cheese contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spreadable Pepper Jack Cheese for healthier you!

What vitamins and minerals are in a Spreadable Pepper Jack Cheese?

Spreadable Pepper Jack Cheese contains following minerals:

  • Spreadable Pepper Jack Cheese has 130mg of Calcium.
  • Spreadable Pepper Jack Cheese has 360mg of Sodium, Na.

General

Does Spreadable Pepper Jack Cheese contain caffeine?

Spreadable Pepper Jack Cheese does not contain any caffeine.

Does Spreadable Pepper Jack Cheese contain alcohol?

Spreadable Pepper Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spreadable Pepper Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Pepper Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spreadable Pepper Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spreadable Pepper Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Pepper Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spreadable Pepper Jack Cheese for free?

Yes absolutely, Since Spreadable Pepper Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spreadable Pepper Jack Cheese with water tracking feature?

Spreadable Pepper Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spreadable Pepper Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Pepper Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spreadable Pepper Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spreadable Pepper Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spreadable Pepper Jack Cheese

Sodium, Na in Spreadable Pepper Jack Cheese supports fluid balance.

Maintains Fluid Balance in Spreadable Pepper Jack Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spreadable Pepper Jack Cheese supports nerve function.

Supports Nerve Function in Spreadable Pepper Jack Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spreadable Pepper Jack Cheese helps regulate blood pressure.

Regulates Blood Pressure in Spreadable Pepper Jack Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spreadable Pepper Jack Cheese supports muscle function.

Aids Muscle Function in Spreadable Pepper Jack Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spreadable Pepper Jack Cheese aids nutrient absorption.

Improves Nutrient Absorption in Spreadable Pepper Jack Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spreadable Pepper Jack Cheese helps balance pH levels.

Balances pH Levels in Spreadable Pepper Jack Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spreadable Pepper Jack Cheese supports bone health.

Supports Bone Health in Spreadable Pepper Jack Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Spreadable Pepper Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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