Vegetable & Rotini Soup

Tasty Classics

11.76

% from protein

88.24

% from carbs

88.24

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
60
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 1000 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 1.1 mg

Vegetable & Rotini Soup Nutrients FAQs

Nutrients

What is the calorie content of Vegetable & Rotini Soup?

A typical serving 1 cup (250 grams) of Vegetable & Rotini Soup contains approximately 60 calories.

You can check the exact calorie content by logging Vegetable & Rotini Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable & Rotini Soup have?

The amount of fat in Vegetable & Rotini Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Vegetable & Rotini Soup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable & Rotini Soup have?

The protein content in Vegetable & Rotini Soup depends on the ingredients exists in it. On average, 1 cup (250 grams) of Vegetable & Rotini Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable & Rotini Soup, Download Nutribit app for healthier you!

How much sugar does a Vegetable & Rotini Soup have?

On average, 1 cup (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable & Rotini Soup.

How Much carbohydrates (carbs) is in Vegetable & Rotini Soup?

The amount of carbohydrates (carbs) in Vegetable & Rotini Soup depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable & Rotini Soup.

How Much Fiber is in Vegetable & Rotini Soup?

Vegetable & Rotini Soup contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable & Rotini Soup for healthier you!

What vitamins and minerals are in a Vegetable & Rotini Soup?

Vitamins in Vegetable & Rotini Soup:

  • Vitamin A:Vegetable & Rotini Soup has 1000 IU of Vitamin A.
  • Vitamin C:Vegetable & Rotini Soup has 2.4 mg of Vitamin C.

Vegetable & Rotini Soup contains following minerals:

  • Vegetable & Rotini Soup has 52mg of Calcium.
  • Vegetable & Rotini Soup has 480mg of Sodium, Na.
  • Vegetable & Rotini Soup has 1.08mg of Iron.

General

Does Vegetable & Rotini Soup contain caffeine?

Vegetable & Rotini Soup does not contain any caffeine.

Does Vegetable & Rotini Soup contain alcohol?

Vegetable & Rotini Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable & Rotini Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable & Rotini Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable & Rotini Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable & Rotini Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable & Rotini Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable & Rotini Soup for free?

Yes! Since Vegetable & Rotini Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable & Rotini Soup with water tracking feature?

Nutribit automatically calculates the water content of Vegetable & Rotini Soup and adds it to your daily hydration log. Simply log Vegetable & Rotini Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable & Rotini Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable & Rotini Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable & Rotini Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable & Rotini Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable & Rotini Soup

Vitamin A in Vegetable & Rotini Soup supports eye health.

Vitamin A in Vegetable & Rotini Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable & Rotini Soup boosts immune function.

Vitamin A in Vegetable & Rotini Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable & Rotini Soup promotes healthy skin.

Vitamin A in Vegetable & Rotini Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable & Rotini Soup enhances reproductive health.

Vitamin A in Vegetable & Rotini Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable & Rotini Soup supports bone health.

Vitamin A in Vegetable & Rotini Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable & Rotini Soup reduces the risk of certain cancers.

Vitamin A in Vegetable & Rotini Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable & Rotini Soup promotes healthy development during pregnancy.

Vitamin A in Vegetable & Rotini Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable & Rotini Soup maintains healthy mucous membranes.

Vitamin A in Vegetable & Rotini Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable & Rotini Soup improves wound healing.

Vitamin A in Vegetable & Rotini Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable & Rotini Soup may reduce the risk of macular degeneration.

Vitamin A in Vegetable & Rotini Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetable & Rotini Soup supports fluid balance.

Maintains Fluid Balance in Vegetable & Rotini Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable & Rotini Soup supports nerve function.

Supports Nerve Function in Vegetable & Rotini Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable & Rotini Soup helps regulate blood pressure.

Regulates Blood Pressure in Vegetable & Rotini Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable & Rotini Soup supports muscle function.

Aids Muscle Function in Vegetable & Rotini Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable & Rotini Soup aids nutrient absorption.

Improves Nutrient Absorption in Vegetable & Rotini Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable & Rotini Soup helps balance pH levels.

Balances pH Levels in Vegetable & Rotini Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable & Rotini Soup supports bone health.

Supports Bone Health in Vegetable & Rotini Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Vegetable & Rotini Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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