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White Pretzels

Sarris

140

kcal Energy

56.3%

% from carbs

5.6%

% from protein

38%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 20 g
7.3%
Fiber 0 g
Sugars 11 g
22%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about White Pretzels

Nutrients

What is the calorie content of White Pretzels?

A typical serving 2 pretzels of White Pretzels (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging White Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Pretzels have?

The amount of fat in White Pretzels depends on the ingredients and preparation method. On average, one serving 2 pretzels (28 grams) of White Pretzels contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Pretzels have?

The protein content in White Pretzels depends on the ingredients exists in it. On average, 2 pretzels of White Pretzels (about 28 grams) contains approximately 2 grams of protein.

Is White Pretzels a good source of protein?

The protein content in White Pretzels depends on the ingredients exists in it. On average, 2 pretzels of White Pretzels (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a White Pretzels have?

On average, 2 pretzels (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Pretzels contain added sugar?

On average, 2 pretzels (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Pretzels?

On average, 2 pretzels (about 28 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in White Pretzels?

White Pretzels contains approximately 0 grams of fiber in 2 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Pretzels?

White Pretzels contains approximately 0 grams of fiber in 2 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Pretzels suitable for vegans?

White Pretzels contains approximately 0 grams of fiber in 2 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Pretzels contain caffeine?

White Pretzels contains approximately 0 grams of fiber in 2 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Pretzels contain alcohol?

White Pretzels contains approximately 0 grams of fiber in 2 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Pretzels healthier?

White Pretzels contains approximately 0 grams of fiber in 2 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Pretzels in Nutribit?

White Pretzels contains approximately 0 grams of fiber in 2 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Pretzels for free?

Yes! Since White Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Pretzels with water tracking feature?

Nutribit automatically calculates the water content of White Pretzels and adds it to your daily hydration log. Simply log White Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Pretzels data can be accessed offline in the Nutribit app anytime anywhere!