Apples, White Cheddar & Pretzels

Sunnyside Farms

Total Energy

370

kcal

31.83

% from carbs

18.04

% from protein

50.13

% from fats

In 143 g

% daily value


Total Fat

21g

32.3%


Saturated

11g

55%


Trans Fats

0.5g


Cholesterol

55mg

18.3%


Sodium, Na

820mg

35.7%



Total Carbohydrates

30g

10.9%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

17g

34%






Calcium, Ca

650mg


Iron, Fe

1.4mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

954mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples, White Cheddar & Pretzels

A typical serving 1 package of Apples, White Cheddar & Pretzels (143 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples, White Cheddar & Pretzels depends on the ingredients and preparation method. On average, one serving 1 package (143 grams) of Apples, White Cheddar & Pretzels contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples, White Cheddar & Pretzels depends on the ingredients exists in it. On average, 1 package of Apples, White Cheddar & Pretzels (about 143 grams) contains approximately 17 grams of protein.

On average, 1 package (about 143 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 143 grams) contains about 30 grams of carbohydrates.

Apples, White Cheddar & Pretzels contains approximately 3 grams of fiber in 1 package (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 package Apples, White Cheddar & Pretzels

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.