Granola Cookie Crunch, Gingerbread White Chocolate

Crazy Monkey Baking

5.63

% from protein

56.34

% from carbs

56.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
424.2
% Daily value*

Total Fat 18.2 g
28%

Saturated 3 g
15.2%

Cholesterol 24.2 mg
8.1%

Sodium, Na 160.6 mg
7%

Total Carbohydrates 60.6 g
22%

Fiber 6.1 g
21.6%

Sugars 24.2 g
48.5%

Protein 6.1 g
12.1%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 0 mg

Iron 2.7 mg

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Granola Cookie Crunch, Gingerbread White Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Granola Cookie Crunch, Gingerbread White Chocolate?

A typical serving 0.33 cup (30 grams) of Granola Cookie Crunch, Gingerbread White Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Granola Cookie Crunch, Gingerbread White Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Cookie Crunch, Gingerbread White Chocolate have?

The amount of fat in Granola Cookie Crunch, Gingerbread White Chocolate depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Granola Cookie Crunch, Gingerbread White Chocolate contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Cookie Crunch, Gingerbread White Chocolate have?

The protein content in Granola Cookie Crunch, Gingerbread White Chocolate depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Granola Cookie Crunch, Gingerbread White Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Cookie Crunch, Gingerbread White Chocolate, Download Nutribit app for healthier you!

How much sugar does a Granola Cookie Crunch, Gingerbread White Chocolate have?

On average, 0.33 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Cookie Crunch, Gingerbread White Chocolate.

How Much carbohydrates (carbs) is in Granola Cookie Crunch, Gingerbread White Chocolate?

The amount of carbohydrates (carbs) in Granola Cookie Crunch, Gingerbread White Chocolate depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Cookie Crunch, Gingerbread White Chocolate.

How Much Fiber is in Granola Cookie Crunch, Gingerbread White Chocolate?

Granola Cookie Crunch, Gingerbread White Chocolate contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Cookie Crunch, Gingerbread White Chocolate for healthier you!

What vitamins and minerals are in a Granola Cookie Crunch, Gingerbread White Chocolate?

Vitamins in Granola Cookie Crunch, Gingerbread White Chocolate:

  • Vitamin C:Granola Cookie Crunch, Gingerbread White Chocolate has 1.2 mg of Vitamin C.

Granola Cookie Crunch, Gingerbread White Chocolate contains following minerals:

  • Granola Cookie Crunch, Gingerbread White Chocolate has 53mg of Sodium, Na.
  • Granola Cookie Crunch, Gingerbread White Chocolate has 0.9mg of Iron.

General

Does Granola Cookie Crunch, Gingerbread White Chocolate contain caffeine?

Granola Cookie Crunch, Gingerbread White Chocolate does not contain any caffeine.

Does Granola Cookie Crunch, Gingerbread White Chocolate contain alcohol?

Granola Cookie Crunch, Gingerbread White Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Cookie Crunch, Gingerbread White Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Cookie Crunch, Gingerbread White Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Cookie Crunch, Gingerbread White Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Cookie Crunch, Gingerbread White Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Cookie Crunch, Gingerbread White Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Cookie Crunch, Gingerbread White Chocolate for free?

Yes! Since Granola Cookie Crunch, Gingerbread White Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Cookie Crunch, Gingerbread White Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Granola Cookie Crunch, Gingerbread White Chocolate and adds it to your daily hydration log. Simply log Granola Cookie Crunch, Gingerbread White Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Cookie Crunch, Gingerbread White Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Cookie Crunch, Gingerbread White Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Cookie Crunch, Gingerbread White Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Cookie Crunch, Gingerbread White Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Cookie Crunch, Gingerbread White Chocolate

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup Granola Cookie Crunch, Gingerbread White Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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