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Granola Cookie Crunch, Pumpkin Seed & Spice

Crazy Monkey Baking

140

kcal Energy

53.5%

% from carbs

8.5%

% from protein

38%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 8 mg
2.7%
Sodium, Na 55 mg
2.4%
Potassium, K 133 mg
2.8%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 22 mg
Iron, Fe 1 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Cookie Crunch, Pumpkin Seed & Spice

Nutrients

What is the calorie content of Granola Cookie Crunch, Pumpkin Seed & Spice?

A typical serving 0.33 cup of Granola Cookie Crunch, Pumpkin Seed & Spice (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Granola Cookie Crunch, Pumpkin Seed & Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Cookie Crunch, Pumpkin Seed & Spice have?

The amount of fat in Granola Cookie Crunch, Pumpkin Seed & Spice depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Granola Cookie Crunch, Pumpkin Seed & Spice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Cookie Crunch, Pumpkin Seed & Spice have?

The protein content in Granola Cookie Crunch, Pumpkin Seed & Spice depends on the ingredients exists in it. On average, 0.33 cup of Granola Cookie Crunch, Pumpkin Seed & Spice (about 30 grams) contains approximately 3 grams of protein.

Is Granola Cookie Crunch, Pumpkin Seed & Spice a good source of protein?

The protein content in Granola Cookie Crunch, Pumpkin Seed & Spice depends on the ingredients exists in it. On average, 0.33 cup of Granola Cookie Crunch, Pumpkin Seed & Spice (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Granola Cookie Crunch, Pumpkin Seed & Spice have?

On average, 0.33 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola Cookie Crunch, Pumpkin Seed & Spice contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola Cookie Crunch, Pumpkin Seed & Spice?

On average, 0.33 cup (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Granola Cookie Crunch, Pumpkin Seed & Spice?

Granola Cookie Crunch, Pumpkin Seed & Spice contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola Cookie Crunch, Pumpkin Seed & Spice?

Granola Cookie Crunch, Pumpkin Seed & Spice contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola Cookie Crunch, Pumpkin Seed & Spice suitable for vegans?

Granola Cookie Crunch, Pumpkin Seed & Spice contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Cookie Crunch, Pumpkin Seed & Spice contain caffeine?

Granola Cookie Crunch, Pumpkin Seed & Spice contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Cookie Crunch, Pumpkin Seed & Spice contain alcohol?

Granola Cookie Crunch, Pumpkin Seed & Spice contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola Cookie Crunch, Pumpkin Seed & Spice healthier?

Granola Cookie Crunch, Pumpkin Seed & Spice contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola Cookie Crunch, Pumpkin Seed & Spice in Nutribit?

Granola Cookie Crunch, Pumpkin Seed & Spice contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola Cookie Crunch, Pumpkin Seed & Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Cookie Crunch, Pumpkin Seed & Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Cookie Crunch, Pumpkin Seed & Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Cookie Crunch, Pumpkin Seed & Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Cookie Crunch, Pumpkin Seed & Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Cookie Crunch, Pumpkin Seed & Spice for free?

Yes! Since Granola Cookie Crunch, Pumpkin Seed & Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Cookie Crunch, Pumpkin Seed & Spice with water tracking feature?

Nutribit automatically calculates the water content of Granola Cookie Crunch, Pumpkin Seed & Spice and adds it to your daily hydration log. Simply log Granola Cookie Crunch, Pumpkin Seed & Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Cookie Crunch, Pumpkin Seed & Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Cookie Crunch, Pumpkin Seed & Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Cookie Crunch, Pumpkin Seed & Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Cookie Crunch, Pumpkin Seed & Spice data can be accessed offline in the Nutribit app anytime anywhere!