Poutine Gravy Mix

St Hubert Grocery

6.25

% from protein

93.75

% from carbs

93.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
150
% Daily value*
Sodium, Na 3600 mg
156.5%
Total Carbohydrates 30 g
10.9%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Poutine Gravy Mix Nutrients FAQs

Nutrients

What is the calorie content of Poutine Gravy Mix?

A typical serving 0.1 pouch (4.8 grams) of Poutine Gravy Mix contains approximately 15 calories.

You can check the exact calorie content by logging Poutine Gravy Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poutine Gravy Mix have?

The amount of fat in Poutine Gravy Mix depends on the ingredients and preparation method. On average, one serving 0.1 pouch (4.8 grams) of Poutine Gravy Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poutine Gravy Mix have?

The protein content in Poutine Gravy Mix depends on the ingredients exists in it. On average, 0.1 pouch (4.8 grams) of Poutine Gravy Mix contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Poutine Gravy Mix, Download Nutribit app for healthier you!

How much sugar does a Poutine Gravy Mix have?

On average, 0.1 pouch (4.8 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poutine Gravy Mix.

How Much carbohydrates (carbs) is in Poutine Gravy Mix?

The amount of carbohydrates (carbs) in Poutine Gravy Mix depends on its serving size and preparation. On average, 0.1 pouch (4.8 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poutine Gravy Mix.

How Much Fiber is in Poutine Gravy Mix?

Poutine Gravy Mix contains approximately 0 grams of fiber in 0.1 pouch (4.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poutine Gravy Mix for healthier you!

What vitamins and minerals are in a Poutine Gravy Mix?

Poutine Gravy Mix contains following minerals:

  • Poutine Gravy Mix has 360mg of Sodium, Na.

General

Does Poutine Gravy Mix contain caffeine?

Poutine Gravy Mix does not contain any caffeine.

Does Poutine Gravy Mix contain alcohol?

Poutine Gravy Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poutine Gravy Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poutine Gravy Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poutine Gravy Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poutine Gravy Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poutine Gravy Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poutine Gravy Mix for free?

Yes absolutely, Since Poutine Gravy Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poutine Gravy Mix with water tracking feature?

Poutine Gravy Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Poutine Gravy Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poutine Gravy Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poutine Gravy Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poutine Gravy Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poutine Gravy Mix

Sodium, Na in Poutine Gravy Mix supports fluid balance.

Maintains Fluid Balance in Poutine Gravy Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poutine Gravy Mix supports nerve function.

Supports Nerve Function in Poutine Gravy Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poutine Gravy Mix helps regulate blood pressure.

Regulates Blood Pressure in Poutine Gravy Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poutine Gravy Mix supports muscle function.

Aids Muscle Function in Poutine Gravy Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poutine Gravy Mix aids nutrient absorption.

Improves Nutrient Absorption in Poutine Gravy Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poutine Gravy Mix helps balance pH levels.

Balances pH Levels in Poutine Gravy Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poutine Gravy Mix supports bone health.

Supports Bone Health in Poutine Gravy Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 15 calories?

The amount of exercise required to burn off 0.1 pouch Poutine Gravy Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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