Chocolate Peanut Butter Milk

Rutter's

Total Energy

180

kcal

59.83

% from carbs

17.73

% from protein

22.44

% from fats

In 240 g

% daily value


Total Fat

4.5g

6.9%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

190mg

8.3%


Potassium, K

403mg

8.6%


Total Carbohydrates

27g

9.8%


Fiber

0.5g

1.8%


Sugars

27g

54%


Protein

8g

16%






Calcium, Ca

270mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

120IU


Vitamin D (D2 + D3)

3UG


Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Peanut Butter Milk

A typical serving 8 oz of Chocolate Peanut Butter Milk (240 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Peanut Butter Milk depends on the ingredients and preparation method. On average, one serving 8 oz (240 grams) of Chocolate Peanut Butter Milk contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Peanut Butter Milk depends on the ingredients exists in it. On average, 8 oz of Chocolate Peanut Butter Milk (about 240 grams) contains approximately 8 grams of protein.

On average, 8 oz (about 240 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 240 grams) contains about 27 grams of carbohydrates.

Chocolate Peanut Butter Milk contains approximately 0.5 grams of fiber in 8 oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 8 oz Chocolate Peanut Butter Milk

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.