Chocolate Peanut Butter Milk

Rutter's

17.73

% from protein

59.83

% from carbs

59.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
22.5
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.4 g
1.9%

Cholesterol 2.5 mg
0.8%

Sodium, Na 23.8 mg
1%

Potassium, K 50.4 mg
1.1%

Total Carbohydrates 3.4 g
1.2%

Fiber 0.1 g
0.2%

Sugars 3.4 g
6.8%

Protein 1 g
2%

Vitamin D 15 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 33.8 mg

Iron 0.1 mg

Sugars, added 1.9 g

Chocolate Peanut Butter Milk Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Peanut Butter Milk?

A typical serving 8 oz (240 grams) of Chocolate Peanut Butter Milk contains approximately 180 calories.

You can check the exact calorie content by logging Chocolate Peanut Butter Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Peanut Butter Milk have?

The amount of fat in Chocolate Peanut Butter Milk depends on the ingredients and preparation method. On average, one serving 8 oz (240 grams) of Chocolate Peanut Butter Milk contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Peanut Butter Milk have?

The protein content in Chocolate Peanut Butter Milk depends on the ingredients exists in it. On average, 8 oz (240 grams) of Chocolate Peanut Butter Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Peanut Butter Milk, Download Nutribit app for healthier you!

How much sugar does a Chocolate Peanut Butter Milk have?

On average, 8 oz (240 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Peanut Butter Milk.

How Much carbohydrates (carbs) is in Chocolate Peanut Butter Milk?

The amount of carbohydrates (carbs) in Chocolate Peanut Butter Milk depends on its serving size and preparation. On average, 8 oz (240 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Peanut Butter Milk.

How Much Fiber is in Chocolate Peanut Butter Milk?

Chocolate Peanut Butter Milk contains approximately 0.5 grams of fiber in 8 oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Peanut Butter Milk for healthier you!

What vitamins and minerals are in a Chocolate Peanut Butter Milk?

Vitamins in Chocolate Peanut Butter Milk:

  • Vitamin D:Chocolate Peanut Butter Milk has 120 IU of Vitamin D.

Chocolate Peanut Butter Milk contains following minerals:

  • Chocolate Peanut Butter Milk has 270mg of Calcium.
  • Chocolate Peanut Butter Milk has 190mg of Sodium, Na.
  • Chocolate Peanut Butter Milk has 403mg of Potassium, K.
  • Chocolate Peanut Butter Milk has 1mg of Iron.

General

Does Chocolate Peanut Butter Milk contain caffeine?

Chocolate Peanut Butter Milk does not contain any caffeine.

Does Chocolate Peanut Butter Milk contain alcohol?

Chocolate Peanut Butter Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Peanut Butter Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Peanut Butter Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Peanut Butter Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Peanut Butter Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Peanut Butter Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Peanut Butter Milk for free?

Yes! Since Chocolate Peanut Butter Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Peanut Butter Milk with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Peanut Butter Milk and adds it to your daily hydration log. Simply log Chocolate Peanut Butter Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Peanut Butter Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Peanut Butter Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Peanut Butter Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Peanut Butter Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Peanut Butter Milk

Protein and Vitamin D in Chocolate Peanut Butter Milk supports bone health.

  • Protein in Chocolate Peanut Butter Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Chocolate Peanut Butter Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Chocolate Peanut Butter Milk supports building and repairing tissues.

Builds and repairs tissues in Chocolate Peanut Butter Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Peanut Butter Milk supports immune function.

Supports immune function in Chocolate Peanut Butter Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Peanut Butter Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Peanut Butter Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Peanut Butter Milk provides energy.

Provides energy in Chocolate Peanut Butter Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Peanut Butter Milk supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Peanut Butter Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Peanut Butter Milk helps in weight management.

Helps in weight management in Chocolate Peanut Butter Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Peanut Butter Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Peanut Butter Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Peanut Butter Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Peanut Butter Milk is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Peanut Butter Milk regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Peanut Butter Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Chocolate Peanut Butter Milk boosts the immune system

Vitamin D in Chocolate Peanut Butter Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chocolate Peanut Butter Milk improves muscle function

Vitamin D in Chocolate Peanut Butter Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chocolate Peanut Butter Milk promotes cardiovascular health

Vitamin D in Chocolate Peanut Butter Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Chocolate Peanut Butter Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Chocolate Peanut Butter Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chocolate Peanut Butter Milk supports mental health

Vitamin D in Chocolate Peanut Butter Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chocolate Peanut Butter Milk aids in weight management

Studies suggest Vitamin D in Chocolate Peanut Butter Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Chocolate Peanut Butter Milk improves insulin sensitivity

Vitamin D in Chocolate Peanut Butter Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chocolate Peanut Butter Milk supports prenatal health

Vitamin D in Chocolate Peanut Butter Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Chocolate Peanut Butter Milk supports bone health.

Calcium in Chocolate Peanut Butter Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Peanut Butter Milk supports muscle function.

Calcium in Chocolate Peanut Butter Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Peanut Butter Milk supports heart health.

Calcium in Chocolate Peanut Butter Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Peanut Butter Milk supports nerve transmission.

Calcium in Chocolate Peanut Butter Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Peanut Butter Milk supports blood clotting.

Calcium in Chocolate Peanut Butter Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Peanut Butter Milk supports hormonal secretion.

Calcium in Chocolate Peanut Butter Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Peanut Butter Milk supports weight management.

Calcium in Chocolate Peanut Butter Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Peanut Butter Milk supports dental health.

Calcium in Chocolate Peanut Butter Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Peanut Butter Milk supports blood pressure regulation.

Calcium in Chocolate Peanut Butter Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 8 oz Chocolate Peanut Butter Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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