Bangin' Brekky Wrap

Youfoodz

Total Energy

384.5

kcal

42.45

% from carbs

23.18

% from protein

34.37

% from fats

In 218 g

% daily value

Total Fat

14.5g

22.3%

Saturated

6.3g

31.5%

Sodium, Na

1310mg

57%

Total Carbohydrates

40.3g

14.7%

Sugars

11.7g

23.4%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bangin' Brekky Wrap

A typical serving 218 g of Bangin' Brekky Wrap (218 grams) contains approximately 384.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bangin' Brekky Wrap depends on the ingredients and preparation method. On average, one serving 218 g (218 grams) of Bangin' Brekky Wrap contains approximately 14.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bangin' Brekky Wrap depends on the ingredients exists in it. On average, 218 g of Bangin' Brekky Wrap (about 218 grams) contains approximately 22 grams of protein.

On average, 218 g (about 218 grams) contains about 11.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 218 g (about 218 grams) contains about 40.3 grams of carbohydrates.

Bangin' Brekky Wrap contains approximately grams of fiber in 218 g (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 385 calories?

The amount of exercise required to burn off 218 g Bangin' Brekky Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.