Chicken Katsu Salad
Youfoodz
36.01
% from protein32.51
% from carbs32.51
% from fatNutrition Facts
More items Like Chicken Katsu Salad
Chicken & Crunchy Noodle Salad
Youfoodz
Loaded Chicken & Pumpkin Salad
Youfoodz
Pesto + Pumpkin Chicken Salad
Youfoodz
Ready to Eat Fresh Meals, Superseed Chicken Salad
Youfoodz
Katsu Chicken Peanut Salad
Joey Restaurant Group
Chicken Parmy
Youfoodz
Chicken Katsu
Main, Crispy
Katsu Chicken
Happi House Restaurant
Salad Protein Choice, Chicken Katsu
Ono Hawaiian Bbq
Chicken & Mushroom Carbonara
Youfoodz
Jerk Chicken & Rice
Youfoodz
Mohit's Butter Chicken
Youfoodz
Thai Chicken Noodles
Youfoodz
Chicken Caesar Power Bowl
Youfoodz
Creamy Chicken & Chimichurri Potatoes
Youfoodz
Creamy Chicken & Pumpkin Risotto
Youfoodz
Fuel'd Italian Chicken Fettuccine
Youfoodz
Fuel'd Loaded Mexican Chicken
Youfoodz
Karaage Chicken & Asian Slaw
Youfoodz
Lemon Pepper Chicken, Chargrilled
Youfoodz
Peri Peri Chicken & Rice
Youfoodz
Teriyaki Chicken & Tokyo Potatoes
Youfoodz
Chargrilled Chicken with Chipotle Mayo
Youfoodz
Chicken Katsu Salad Nutrients FAQs
Nutrients
- Chicken Katsu Salad has 366mg of Sodium, Na.
What is the calorie content of Chicken Katsu Salad?
A typical serving 260 g (260 grams) of Chicken Katsu Salad contains approximately 320 calories.
You can check the exact calorie content by logging Chicken Katsu Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Katsu Salad have?
The amount of fat in Chicken Katsu Salad depends on the ingredients and preparation method. On average, one serving 260 g (260 grams) of Chicken Katsu Salad contains approximately 10.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Katsu Salad have?
The protein content in Chicken Katsu Salad depends on the ingredients exists in it. On average, 260 g (260 grams) of Chicken Katsu Salad contains approximately 27.8 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Katsu Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken Katsu Salad have?
On average, 260 g (260 grams) contains about 13.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Katsu Salad.
How Much carbohydrates (carbs) is in Chicken Katsu Salad?
The amount of carbohydrates (carbs) in Chicken Katsu Salad depends on its serving size and preparation. On average, 260 g (260 grams) contains about 25.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Katsu Salad.
How Much Fiber is in Chicken Katsu Salad?
Chicken Katsu Salad contains approximately 4.6 grams of fiber in 260 g (260 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Katsu Salad for healthier you!
What vitamins and minerals are in a Chicken Katsu Salad?
Chicken Katsu Salad contains following minerals:
General
Does Chicken Katsu Salad contain caffeine?
Chicken Katsu Salad does not contain any caffeine.
Does Chicken Katsu Salad contain alcohol?
Chicken Katsu Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Katsu Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Katsu Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Katsu Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Katsu Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Katsu Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Katsu Salad for free?
Yes! Since Chicken Katsu Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Katsu Salad with water tracking feature?
Nutribit automatically calculates the water content of Chicken Katsu Salad and adds it to your daily hydration log. Simply log Chicken Katsu Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Katsu Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Katsu Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Katsu Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Katsu Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Katsu Salad
Protein in Chicken Katsu Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken Katsu Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Katsu Salad supports immune function.
Supports immune function in Chicken Katsu Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Katsu Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Katsu Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Katsu Salad provides energy.
Provides energy in Chicken Katsu Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Katsu Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken Katsu Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Katsu Salad helps in weight management.
Helps in weight management in Chicken Katsu Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Katsu Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Katsu Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Katsu Salad supports bone health.
Supports bone health in Chicken Katsu Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Katsu Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Katsu Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Katsu Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken Katsu Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Katsu Salad supports digestion.
Fiber in Chicken Katsu Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Katsu Salad supports heart health.
Soluble fiber in Chicken Katsu Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Katsu Salad aids in weight management.
Fiber-rich foods in Chicken Katsu Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Katsu Salad regulates blood sugar.
Fiber in Chicken Katsu Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Katsu Salad promotes gut health.
Fiber in Chicken Katsu Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Katsu Salad lowers the risk of colon cancer.
A high-fiber diet from Chicken Katsu Salad is linked to a reduced risk of colon cancer.
Fiber in Chicken Katsu Salad improves skin health.
Fiber in Chicken Katsu Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Katsu Salad helps lower blood pressure.
Adequate fiber in Chicken Katsu Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Katsu Salad boosts immune function.
Fiber in Chicken Katsu Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Katsu Salad reduces the risk of type 2 diabetes.
Fiber in Chicken Katsu Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Katsu Salad supports fluid balance.
Maintains Fluid Balance in Chicken Katsu Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Katsu Salad supports nerve function.
Supports Nerve Function in Chicken Katsu Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Katsu Salad helps regulate blood pressure.
Regulates Blood Pressure in Chicken Katsu Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Katsu Salad supports muscle function.
Aids Muscle Function in Chicken Katsu Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Katsu Salad aids nutrient absorption.
Improves Nutrient Absorption in Chicken Katsu Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Katsu Salad helps balance pH levels.
Balances pH Levels in Chicken Katsu Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Katsu Salad supports bone health.
Supports Bone Health in Chicken Katsu Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 260 g Chicken Katsu Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.