Beef Fried Rice & Wasabi Mayo

Youfoodz

23.03

% from protein

34.99

% from carbs

34.99

% from fat

Beef Fried Rice & Wasabi Mayo Nutrients FAQs

Nutrients

What is the calorie content of Beef Fried Rice & Wasabi Mayo?

A typical serving 255 g (255 grams) of Beef Fried Rice & Wasabi Mayo contains approximately 412 calories.

You can check the exact calorie content by logging Beef Fried Rice & Wasabi Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Fried Rice & Wasabi Mayo have?

The amount of fat in Beef Fried Rice & Wasabi Mayo depends on the ingredients and preparation method. On average, one serving 255 g (255 grams) of Beef Fried Rice & Wasabi Mayo contains approximately 19.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Fried Rice & Wasabi Mayo have?

The protein content in Beef Fried Rice & Wasabi Mayo depends on the ingredients exists in it. On average, 255 g (255 grams) of Beef Fried Rice & Wasabi Mayo contains approximately 23.7 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Fried Rice & Wasabi Mayo, Download Nutribit app for healthier you!

How much sugar does a Beef Fried Rice & Wasabi Mayo have?

On average, 255 g (255 grams) contains about 10.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Fried Rice & Wasabi Mayo.

How Much carbohydrates (carbs) is in Beef Fried Rice & Wasabi Mayo?

The amount of carbohydrates (carbs) in Beef Fried Rice & Wasabi Mayo depends on its serving size and preparation. On average, 255 g (255 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Fried Rice & Wasabi Mayo.

How Much Fiber is in Beef Fried Rice & Wasabi Mayo?

Beef Fried Rice & Wasabi Mayo contains approximately 3.6 grams of fiber in 255 g (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Fried Rice & Wasabi Mayo for healthier you!

What vitamins and minerals are in a Beef Fried Rice & Wasabi Mayo?

Beef Fried Rice & Wasabi Mayo contains following minerals:

  • Beef Fried Rice & Wasabi Mayo has 989mg of Sodium, Na.

General

Does Beef Fried Rice & Wasabi Mayo contain caffeine?

Beef Fried Rice & Wasabi Mayo does not contain any caffeine.

Does Beef Fried Rice & Wasabi Mayo contain alcohol?

Beef Fried Rice & Wasabi Mayo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Fried Rice & Wasabi Mayo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Fried Rice & Wasabi Mayo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Fried Rice & Wasabi Mayo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Fried Rice & Wasabi Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Fried Rice & Wasabi Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Fried Rice & Wasabi Mayo for free?

Yes! Since Beef Fried Rice & Wasabi Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Fried Rice & Wasabi Mayo with water tracking feature?

Nutribit automatically calculates the water content of Beef Fried Rice & Wasabi Mayo and adds it to your daily hydration log. Simply log Beef Fried Rice & Wasabi Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Fried Rice & Wasabi Mayo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Fried Rice & Wasabi Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Fried Rice & Wasabi Mayo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Fried Rice & Wasabi Mayo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Fried Rice & Wasabi Mayo

Protein in Beef Fried Rice & Wasabi Mayo supports building and repairing tissues.

Builds and repairs tissues in Beef Fried Rice & Wasabi Mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Fried Rice & Wasabi Mayo supports immune function.

Supports immune function in Beef Fried Rice & Wasabi Mayo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Fried Rice & Wasabi Mayo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Fried Rice & Wasabi Mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Fried Rice & Wasabi Mayo provides energy.

Provides energy in Beef Fried Rice & Wasabi Mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Fried Rice & Wasabi Mayo supports muscle growth and strength.

Supports muscle growth and strength in Beef Fried Rice & Wasabi Mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Fried Rice & Wasabi Mayo helps in weight management.

Helps in weight management in Beef Fried Rice & Wasabi Mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Fried Rice & Wasabi Mayo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Fried Rice & Wasabi Mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Fried Rice & Wasabi Mayo supports bone health.

Supports bone health in Beef Fried Rice & Wasabi Mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Fried Rice & Wasabi Mayo improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Fried Rice & Wasabi Mayo is essential for the health and growth of hair, skin, and nails.

Protein in Beef Fried Rice & Wasabi Mayo regulates blood sugar levels.

Regulates blood sugar levels in Beef Fried Rice & Wasabi Mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Fried Rice & Wasabi Mayo supports fluid balance.

Maintains Fluid Balance in Beef Fried Rice & Wasabi Mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Fried Rice & Wasabi Mayo supports nerve function.

Supports Nerve Function in Beef Fried Rice & Wasabi Mayo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Fried Rice & Wasabi Mayo helps regulate blood pressure.

Regulates Blood Pressure in Beef Fried Rice & Wasabi Mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Fried Rice & Wasabi Mayo supports muscle function.

Aids Muscle Function in Beef Fried Rice & Wasabi Mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Fried Rice & Wasabi Mayo aids nutrient absorption.

Improves Nutrient Absorption in Beef Fried Rice & Wasabi Mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Fried Rice & Wasabi Mayo helps balance pH levels.

Balances pH Levels in Beef Fried Rice & Wasabi Mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Fried Rice & Wasabi Mayo supports bone health.

Supports Bone Health in Beef Fried Rice & Wasabi Mayo helps retain calcium and prevent the loss of bone density over time.

How to burn 412 calories?

The amount of exercise required to burn off 255 g Beef Fried Rice & Wasabi Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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