Zesty Ranch Popcorn
King of Pop
4.91
% from protein34.36
% from carbs34.36
% from fatNutrition Facts
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Zesty Ranch Popcorn Nutrients FAQs
Nutrients
- Zesty Ranch Popcorn has 380mg of Sodium, Na.
What is the calorie content of Zesty Ranch Popcorn?
A typical serving 1.1 oz (30 grams) of Zesty Ranch Popcorn contains approximately 150 calories.
You can check the exact calorie content by logging Zesty Ranch Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Ranch Popcorn have?
The amount of fat in Zesty Ranch Popcorn depends on the ingredients and preparation method. On average, one serving 1.1 oz (30 grams) of Zesty Ranch Popcorn contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Ranch Popcorn have?
The protein content in Zesty Ranch Popcorn depends on the ingredients exists in it. On average, 1.1 oz (30 grams) of Zesty Ranch Popcorn contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Ranch Popcorn, Download Nutribit app for healthier you!
How much sugar does a Zesty Ranch Popcorn have?
On average, 1.1 oz (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Ranch Popcorn.
How Much carbohydrates (carbs) is in Zesty Ranch Popcorn?
The amount of carbohydrates (carbs) in Zesty Ranch Popcorn depends on its serving size and preparation. On average, 1.1 oz (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Ranch Popcorn.
How Much Fiber is in Zesty Ranch Popcorn?
Zesty Ranch Popcorn contains approximately 2 grams of fiber in 1.1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Ranch Popcorn for healthier you!
What vitamins and minerals are in a Zesty Ranch Popcorn?
Zesty Ranch Popcorn contains following minerals:
General
Does Zesty Ranch Popcorn contain caffeine?
Zesty Ranch Popcorn does not contain any caffeine.
Does Zesty Ranch Popcorn contain alcohol?
Zesty Ranch Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Ranch Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Ranch Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Ranch Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Ranch Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Ranch Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Ranch Popcorn for free?
Yes! Since Zesty Ranch Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Ranch Popcorn with water tracking feature?
Nutribit automatically calculates the water content of Zesty Ranch Popcorn and adds it to your daily hydration log. Simply log Zesty Ranch Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Ranch Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Ranch Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Ranch Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Ranch Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Ranch Popcorn
Sodium, Na in Zesty Ranch Popcorn supports fluid balance.
Maintains Fluid Balance in Zesty Ranch Popcorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zesty Ranch Popcorn supports nerve function.
Supports Nerve Function in Zesty Ranch Popcorn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zesty Ranch Popcorn helps regulate blood pressure.
Regulates Blood Pressure in Zesty Ranch Popcorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zesty Ranch Popcorn supports muscle function.
Aids Muscle Function in Zesty Ranch Popcorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zesty Ranch Popcorn aids nutrient absorption.
Improves Nutrient Absorption in Zesty Ranch Popcorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zesty Ranch Popcorn helps balance pH levels.
Balances pH Levels in Zesty Ranch Popcorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zesty Ranch Popcorn supports bone health.
Supports Bone Health in Zesty Ranch Popcorn helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1.1 oz Zesty Ranch Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.