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Sourdough Hard Pretzel, Zesty Ranch

Snyder's of Hanover

130

kcal Energy

55.8%

% from carbs

9.3%

% from protein

34.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sourdough Hard Pretzel, Zesty Ranch

Nutrients

What is the calorie content of Sourdough Hard Pretzel, Zesty Ranch?

A typical serving 0.33 cup of Sourdough Hard Pretzel, Zesty Ranch (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Sourdough Hard Pretzel, Zesty Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough Hard Pretzel, Zesty Ranch have?

The amount of fat in Sourdough Hard Pretzel, Zesty Ranch depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Sourdough Hard Pretzel, Zesty Ranch contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough Hard Pretzel, Zesty Ranch have?

The protein content in Sourdough Hard Pretzel, Zesty Ranch depends on the ingredients exists in it. On average, 0.33 cup of Sourdough Hard Pretzel, Zesty Ranch (about 28 grams) contains approximately 3 grams of protein.

Is Sourdough Hard Pretzel, Zesty Ranch a good source of protein?

The protein content in Sourdough Hard Pretzel, Zesty Ranch depends on the ingredients exists in it. On average, 0.33 cup of Sourdough Hard Pretzel, Zesty Ranch (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Sourdough Hard Pretzel, Zesty Ranch have?

On average, 0.33 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sourdough Hard Pretzel, Zesty Ranch contain added sugar?

On average, 0.33 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sourdough Hard Pretzel, Zesty Ranch?

On average, 0.33 cup (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Sourdough Hard Pretzel, Zesty Ranch?

Sourdough Hard Pretzel, Zesty Ranch contains approximately 0.5 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sourdough Hard Pretzel, Zesty Ranch?

Sourdough Hard Pretzel, Zesty Ranch contains approximately 0.5 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sourdough Hard Pretzel, Zesty Ranch suitable for vegans?

Sourdough Hard Pretzel, Zesty Ranch contains approximately 0.5 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough Hard Pretzel, Zesty Ranch contain caffeine?

Sourdough Hard Pretzel, Zesty Ranch contains approximately 0.5 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough Hard Pretzel, Zesty Ranch contain alcohol?

Sourdough Hard Pretzel, Zesty Ranch contains approximately 0.5 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sourdough Hard Pretzel, Zesty Ranch healthier?

Sourdough Hard Pretzel, Zesty Ranch contains approximately 0.5 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sourdough Hard Pretzel, Zesty Ranch in Nutribit?

Sourdough Hard Pretzel, Zesty Ranch contains approximately 0.5 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sourdough Hard Pretzel, Zesty Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Hard Pretzel, Zesty Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough Hard Pretzel, Zesty Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough Hard Pretzel, Zesty Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Hard Pretzel, Zesty Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough Hard Pretzel, Zesty Ranch for free?

Yes! Since Sourdough Hard Pretzel, Zesty Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough Hard Pretzel, Zesty Ranch with water tracking feature?

Nutribit automatically calculates the water content of Sourdough Hard Pretzel, Zesty Ranch and adds it to your daily hydration log. Simply log Sourdough Hard Pretzel, Zesty Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sourdough Hard Pretzel, Zesty Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Hard Pretzel, Zesty Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough Hard Pretzel, Zesty Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough Hard Pretzel, Zesty Ranch data can be accessed offline in the Nutribit app anytime anywhere!