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Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds

Sonoma Creamery

70

kcal Energy

71.2%

% from carbs

16.4%

% from protein

12.3%

% from fats

In 28 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 28 g

Calories

70

% Daily Value

Total Fat 1 g

1.5%

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 135 mg

5.9%

Potassium, K 37 mg

0.8%

Total Carbohydrates 13 g

4.7%

Fiber 1 g

3.6%

Sugars 2 g

4%

Protein 3 g

6%

Iron 0.8 mg

4.4%

Vitamin A, IU 400 IU

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 36 mg

Iron, Fe 0.8 mg

Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds

Nutrients

What is the calorie content of Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds?

A typical serving 1 slice of Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds (28 grams) contains approximately 70 calories. You can check the exact calorie content by logging Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds have?

The amount of fat in Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds have?

The protein content in Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds depends on the ingredients exists in it. On average, 1 slice of Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds (about 28 grams) contains approximately 3 grams of protein.

Is Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds a good source of protein?

The protein content in Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds depends on the ingredients exists in it. On average, 1 slice of Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds have?

On average, 1 slice (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contain added sugar?

On average, 1 slice (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds?

On average, 1 slice (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds?

Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contains approximately 1 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds?

Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contains approximately 1 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds suitable for vegans?

Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contains approximately 1 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contain caffeine?

Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contains approximately 1 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contain alcohol?

Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contains approximately 1 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds healthier?

Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contains approximately 1 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds in Nutribit?

Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contains approximately 1 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds for free?

Yes! Since Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds with water tracking feature?

Nutribit automatically calculates the water content of Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds and adds it to your daily hydration log. Simply log Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Seed Parmesan Crisps, with Pumpkin & Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!