Dry Garlic Ribs

Hampton House

Total Energy

210

kcal

5.74

% from carbs

38.28

% from protein

55.98

% from fats

In 105 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

70mg

23.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

3g

1.1%

Protein

20g

40%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Garlic Ribs

A typical serving 4 pork ribs of Dry Garlic Ribs (105 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Garlic Ribs depends on the ingredients and preparation method. On average, one serving 4 pork ribs (105 grams) of Dry Garlic Ribs contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Garlic Ribs depends on the ingredients exists in it. On average, 4 pork ribs of Dry Garlic Ribs (about 105 grams) contains approximately 20 grams of protein.

On average, 4 pork ribs (about 105 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pork ribs (about 105 grams) contains about 3 grams of carbohydrates.

Dry Garlic Ribs contains approximately 0 grams of fiber in 4 pork ribs (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 pork ribs Dry Garlic Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.