Ribs, Applewood Dry Rub

Co-Op Gold d'Or

Total Energy

310

kcal

1.29

% from carbs

32.15

% from protein

66.56

% from fats

In 120 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Sodium, Na

410mg

17.8%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ribs, Applewood Dry Rub

A typical serving 0.33 rack (edible portion) of Ribs, Applewood Dry Rub (120 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ribs, Applewood Dry Rub depends on the ingredients and preparation method. On average, one serving 0.33 rack (edible portion) (120 grams) of Ribs, Applewood Dry Rub contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ribs, Applewood Dry Rub depends on the ingredients exists in it. On average, 0.33 rack (edible portion) of Ribs, Applewood Dry Rub (about 120 grams) contains approximately 25 grams of protein.

On average, 0.33 rack (edible portion) (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 rack (edible portion) (about 120 grams) contains about 1 grams of carbohydrates.

Ribs, Applewood Dry Rub contains approximately 0 grams of fiber in 0.33 rack (edible portion) (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.33 rack (edible portion) Ribs, Applewood Dry Rub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.