Mini Dry Pork Ribs

Les Aliments

Total Energy

210

kcal

1.87

% from carbs

39.25

% from protein

58.88

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

640mg

27.8%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Dry Pork Ribs

A typical serving 4 pieces of Mini Dry Pork Ribs (100 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Dry Pork Ribs depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Mini Dry Pork Ribs contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Dry Pork Ribs depends on the ingredients exists in it. On average, 4 pieces of Mini Dry Pork Ribs (about 100 grams) contains approximately 21 grams of protein.

On average, 4 pieces (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 100 grams) contains about 1 grams of carbohydrates.

Mini Dry Pork Ribs contains approximately 1 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 pieces Mini Dry Pork Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.