Breakfast Sausage Link

T&J Sausage Kitchen

Total Energy

60

kcal

6.2

% from carbs

31.01

% from protein

62.79

% from fats

In 24 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

1g

0.4%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sausage Link

A typical serving 1 link of Breakfast Sausage Link (24 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sausage Link depends on the ingredients and preparation method. On average, one serving 1 link (24 grams) of Breakfast Sausage Link contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sausage Link depends on the ingredients exists in it. On average, 1 link of Breakfast Sausage Link (about 24 grams) contains approximately 5 grams of protein.

On average, 1 link (about 24 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 24 grams) contains about 1 grams of carbohydrates.

Breakfast Sausage Link contains approximately 0 grams of fiber in 1 link (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 link Breakfast Sausage Link

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.