Beef Breakfast Sausage Link

Midamar

Total Energy

210

kcal

1.89

% from carbs

13.21

% from protein

84.91

% from fats

In 57 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

430mg

18.7%

Potassium, K

130mg

2.8%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

7g

14%

Calcium, Ca

15mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Breakfast Sausage Link

A typical serving 2 links of Beef Breakfast Sausage Link (57 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Breakfast Sausage Link depends on the ingredients and preparation method. On average, one serving 2 links (57 grams) of Beef Breakfast Sausage Link contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Breakfast Sausage Link depends on the ingredients exists in it. On average, 2 links of Beef Breakfast Sausage Link (about 57 grams) contains approximately 7 grams of protein.

On average, 2 links (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 links (about 57 grams) contains about 1 grams of carbohydrates.

Beef Breakfast Sausage Link contains approximately 1 grams of fiber in 2 links (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 links Beef Breakfast Sausage Link

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.