Granola Minis
Made Good
7.11
% from protein56.89
% from carbs56.89
% from fatNutrition Facts
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Granola Minis Nutrients FAQs
Nutrients
- Vitamin D:Granola Minis has 164 IU of Vitamin D.
- Granola Minis has 10mg of Calcium.
- Granola Minis has 5mg of Sodium, Na.
- Granola Minis has 60mg of Potassium, K.
- Granola Minis has 0.7mg of Iron.
What is the calorie content of Granola Minis?
A typical serving 1 pouch (24 grams) of Granola Minis contains approximately 110 calories.
You can check the exact calorie content by logging Granola Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Minis have?
The amount of fat in Granola Minis depends on the ingredients and preparation method. On average, one serving 1 pouch (24 grams) of Granola Minis contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Minis have?
The protein content in Granola Minis depends on the ingredients exists in it. On average, 1 pouch (24 grams) of Granola Minis contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Minis, Download Nutribit app for healthier you!
How much sugar does a Granola Minis have?
On average, 1 pouch (24 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Minis.
How Much carbohydrates (carbs) is in Granola Minis?
The amount of carbohydrates (carbs) in Granola Minis depends on its serving size and preparation. On average, 1 pouch (24 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Minis.
How Much Fiber is in Granola Minis?
Granola Minis contains approximately 2 grams of fiber in 1 pouch (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Minis for healthier you!
What vitamins and minerals are in a Granola Minis?
Vitamins in Granola Minis:
Granola Minis contains following minerals:
General
Does Granola Minis contain caffeine?
Granola Minis does not contain any caffeine.
Does Granola Minis contain alcohol?
Granola Minis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Minis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Minis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Minis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Minis for free?
Yes! Since Granola Minis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Minis with water tracking feature?
Nutribit automatically calculates the water content of Granola Minis and adds it to your daily hydration log. Simply log Granola Minis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Minis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Minis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Minis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Minis
Vitamin D in Granola Minis supports bone health
Vitamin D in Granola Minis helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Granola Minis boosts the immune system
Vitamin D in Granola Minis enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Granola Minis improves muscle function
Vitamin D in Granola Minis is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Granola Minis promotes cardiovascular health
Vitamin D in Granola Minis may help regulate blood pressure and support overall heart health.
Vitamin D in Granola Minis reduces the risk of certain diseases
Adequate levels of Vitamin D in Granola Minis are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Granola Minis supports mental health
Vitamin D in Granola Minis deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Granola Minis aids in weight management
Studies suggest Vitamin D in Granola Minis may help regulate body weight and reduce fat accumulation.
Vitamin D in Granola Minis improves insulin sensitivity
Vitamin D in Granola Minis plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Granola Minis supports prenatal health
Vitamin D in Granola Minis is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 110 calories?
The amount of exercise required to burn off 1 pouch Granola Minis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.