Barres Granola

Made Good

4.44

% from protein

75.56

% from carbs

75.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 0.2 mg
0%
Total Carbohydrates 0.7 g
0.3%
Fiber 0.1 g
0.3%
Sugars 0.3 g
0.5%
Protein 0 g
0.1%
Vitamin A 41.7 IU
Vitamin D 6.7 IU
Vitamin D (D2 + D3) 0.2 UG
Vitamin C 0.5 mg
Calcium 0 mg
Iron 0 mg

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Barres Granola Nutrients FAQs

Nutrients

What is the calorie content of Barres Granola?

A typical serving 24 g (24 grams) of Barres Granola contains approximately 90 calories.

You can check the exact calorie content by logging Barres Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barres Granola have?

The amount of fat in Barres Granola depends on the ingredients and preparation method. On average, one serving 24 g (24 grams) of Barres Granola contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barres Granola have?

The protein content in Barres Granola depends on the ingredients exists in it. On average, 24 g (24 grams) of Barres Granola contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Barres Granola, Download Nutribit app for healthier you!

How much sugar does a Barres Granola have?

On average, 24 g (24 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barres Granola.

How Much carbohydrates (carbs) is in Barres Granola?

The amount of carbohydrates (carbs) in Barres Granola depends on its serving size and preparation. On average, 24 g (24 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barres Granola.

How Much Fiber is in Barres Granola?

Barres Granola contains approximately 2 grams of fiber in 24 g (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barres Granola for healthier you!

What vitamins and minerals are in a Barres Granola?

Vitamins in Barres Granola:

  • Vitamin A:Barres Granola has 1000 IU of Vitamin A.
  • Vitamin C:Barres Granola has 12 mg of Vitamin C.
  • Vitamin D:Barres Granola has 160 IU of Vitamin D.

Barres Granola contains following minerals:

  • Barres Granola has 5mg of Sodium, Na.
  • Barres Granola has 0.72mg of Iron.

General

Does Barres Granola contain caffeine?

Barres Granola does not contain any caffeine.

Does Barres Granola contain alcohol?

Barres Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barres Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barres Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barres Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barres Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barres Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barres Granola for free?

Yes! Since Barres Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barres Granola with water tracking feature?

Nutribit automatically calculates the water content of Barres Granola and adds it to your daily hydration log. Simply log Barres Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barres Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barres Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barres Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barres Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barres Granola

Vitamin A and Vitamin D in Barres Granola supports bone health.

  • Vitamin A in Barres Granola contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Barres Granola helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Barres Granola supports eye health.

Vitamin A in Barres Granola is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Barres Granola boosts immune function.

Vitamin A in Barres Granola helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Barres Granola promotes healthy skin.

Vitamin A in Barres Granola supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Barres Granola enhances reproductive health.

Vitamin A in Barres Granola plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Barres Granola reduces the risk of certain cancers.

Vitamin A in Barres Granola helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Barres Granola promotes healthy development during pregnancy.

Vitamin A in Barres Granola is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Barres Granola maintains healthy mucous membranes.

Vitamin A in Barres Granola helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Barres Granola improves wound healing.

Vitamin A in Barres Granola promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Barres Granola may reduce the risk of macular degeneration.

Vitamin A in Barres Granola, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Barres Granola boosts the immune system

Vitamin D in Barres Granola enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Barres Granola improves muscle function

Vitamin D in Barres Granola is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Barres Granola promotes cardiovascular health

Vitamin D in Barres Granola may help regulate blood pressure and support overall heart health.

Vitamin D in Barres Granola reduces the risk of certain diseases

Adequate levels of Vitamin D in Barres Granola are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Barres Granola supports mental health

Vitamin D in Barres Granola deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Barres Granola aids in weight management

Studies suggest Vitamin D in Barres Granola may help regulate body weight and reduce fat accumulation.

Vitamin D in Barres Granola improves insulin sensitivity

Vitamin D in Barres Granola plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Barres Granola supports prenatal health

Vitamin D in Barres Granola is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 90 calories?

The amount of exercise required to burn off 24 g Barres Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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