Bouchees Granola
Made Good
7.11
% from protein56.89
% from carbs56.89
% from fatNutrition Facts
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Bouchees Granola Nutrients FAQs
Nutrients
- Vitamin D:Bouchees Granola has 160 IU of Vitamin D.
- Bouchees Granola has 10mg of Calcium.
- Bouchees Granola has 5mg of Sodium, Na.
- Bouchees Granola has 50mg of Potassium, K.
- Bouchees Granola has 0.75mg of Iron.
What is the calorie content of Bouchees Granola?
A typical serving 1 pouch (24 grams) of Bouchees Granola contains approximately 110 calories.
You can check the exact calorie content by logging Bouchees Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bouchees Granola have?
The amount of fat in Bouchees Granola depends on the ingredients and preparation method. On average, one serving 1 pouch (24 grams) of Bouchees Granola contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bouchees Granola have?
The protein content in Bouchees Granola depends on the ingredients exists in it. On average, 1 pouch (24 grams) of Bouchees Granola contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bouchees Granola, Download Nutribit app for healthier you!
How much sugar does a Bouchees Granola have?
On average, 1 pouch (24 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bouchees Granola.
How Much carbohydrates (carbs) is in Bouchees Granola?
The amount of carbohydrates (carbs) in Bouchees Granola depends on its serving size and preparation. On average, 1 pouch (24 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bouchees Granola.
How Much Fiber is in Bouchees Granola?
Bouchees Granola contains approximately 2 grams of fiber in 1 pouch (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bouchees Granola for healthier you!
What vitamins and minerals are in a Bouchees Granola?
Vitamins in Bouchees Granola:
Bouchees Granola contains following minerals:
General
Does Bouchees Granola contain caffeine?
Bouchees Granola does not contain any caffeine.
Does Bouchees Granola contain alcohol?
Bouchees Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bouchees Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bouchees Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bouchees Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bouchees Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bouchees Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bouchees Granola for free?
Yes! Since Bouchees Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bouchees Granola with water tracking feature?
Nutribit automatically calculates the water content of Bouchees Granola and adds it to your daily hydration log. Simply log Bouchees Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bouchees Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bouchees Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bouchees Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bouchees Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bouchees Granola
Vitamin D in Bouchees Granola supports bone health
Vitamin D in Bouchees Granola helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Bouchees Granola boosts the immune system
Vitamin D in Bouchees Granola enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Bouchees Granola improves muscle function
Vitamin D in Bouchees Granola is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Bouchees Granola promotes cardiovascular health
Vitamin D in Bouchees Granola may help regulate blood pressure and support overall heart health.
Vitamin D in Bouchees Granola reduces the risk of certain diseases
Adequate levels of Vitamin D in Bouchees Granola are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Bouchees Granola supports mental health
Vitamin D in Bouchees Granola deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Bouchees Granola aids in weight management
Studies suggest Vitamin D in Bouchees Granola may help regulate body weight and reduce fat accumulation.
Vitamin D in Bouchees Granola improves insulin sensitivity
Vitamin D in Bouchees Granola plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Bouchees Granola supports prenatal health
Vitamin D in Bouchees Granola is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 110 calories?
The amount of exercise required to burn off 1 pouch Bouchees Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.