Chef Choice B.

Fujisan

Total Energy

190

kcal

61.26

% from carbs

14.41

% from protein

24.32

% from fats

In 90 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

550mg

23.9%

Potassium, K

188mg

4%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Choice B.

A typical serving 90 g of Chef Choice B. (90 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Choice B. depends on the ingredients and preparation method. On average, one serving 90 g (90 grams) of Chef Choice B. contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Choice B. depends on the ingredients exists in it. On average, 90 g of Chef Choice B. (about 90 grams) contains approximately 8 grams of protein.

On average, 90 g (about 90 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 90 g (about 90 grams) contains about 34 grams of carbohydrates.

Chef Choice B. contains approximately 1 grams of fiber in 90 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 90 g Chef Choice B.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.