California Crunchy Roll
Fujisan
7.02
% from protein56.14
% from carbs56.14
% from fatNutrition Facts
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California Crunchy Roll Nutrients FAQs
Nutrients
- California Crunchy Roll has 13mg of Calcium.
- California Crunchy Roll has 590mg of Sodium, Na.
- California Crunchy Roll has 134mg of Potassium, K.
What is the calorie content of California Crunchy Roll?
A typical serving 90 g (90 grams) of California Crunchy Roll contains approximately 170 calories.
You can check the exact calorie content by logging California Crunchy Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Crunchy Roll have?
The amount of fat in California Crunchy Roll depends on the ingredients and preparation method. On average, one serving 90 g (90 grams) of California Crunchy Roll contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Crunchy Roll have?
The protein content in California Crunchy Roll depends on the ingredients exists in it. On average, 90 g (90 grams) of California Crunchy Roll contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from California Crunchy Roll, Download Nutribit app for healthier you!
How much sugar does a California Crunchy Roll have?
On average, 90 g (90 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Crunchy Roll.
How Much carbohydrates (carbs) is in California Crunchy Roll?
The amount of carbohydrates (carbs) in California Crunchy Roll depends on its serving size and preparation. On average, 90 g (90 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Crunchy Roll.
How Much Fiber is in California Crunchy Roll?
California Crunchy Roll contains approximately 2 grams of fiber in 90 g (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Crunchy Roll for healthier you!
What vitamins and minerals are in a California Crunchy Roll?
California Crunchy Roll contains following minerals:
General
Does California Crunchy Roll contain caffeine?
California Crunchy Roll does not contain any caffeine.
Does California Crunchy Roll contain alcohol?
California Crunchy Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Crunchy Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Crunchy Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Crunchy Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Crunchy Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Crunchy Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Crunchy Roll for free?
Yes! Since California Crunchy Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Crunchy Roll with water tracking feature?
Nutribit automatically calculates the water content of California Crunchy Roll and adds it to your daily hydration log. Simply log California Crunchy Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Crunchy Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Crunchy Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Crunchy Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Crunchy Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Crunchy Roll
Sodium, Na in California Crunchy Roll supports fluid balance.
Maintains Fluid Balance in California Crunchy Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Crunchy Roll supports nerve function.
Supports Nerve Function in California Crunchy Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Crunchy Roll helps regulate blood pressure.
Regulates Blood Pressure in California Crunchy Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Crunchy Roll supports muscle function.
Aids Muscle Function in California Crunchy Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Crunchy Roll aids nutrient absorption.
Improves Nutrient Absorption in California Crunchy Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Crunchy Roll helps balance pH levels.
Balances pH Levels in California Crunchy Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Crunchy Roll supports bone health.
Supports Bone Health in California Crunchy Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 90 g California Crunchy Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.