All Natural Edamame Salad

Fujisan

21.79

% from protein

46.69

% from carbs

46.69

% from fat

All Natural Edamame Salad Nutrients FAQs

Nutrients

What is the calorie content of All Natural Edamame Salad?

A typical serving 0.67 cup (100 grams) of All Natural Edamame Salad contains approximately 130 calories.

You can check the exact calorie content by logging All Natural Edamame Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Natural Edamame Salad have?

The amount of fat in All Natural Edamame Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (100 grams) of All Natural Edamame Salad contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a All Natural Edamame Salad have?

The protein content in All Natural Edamame Salad depends on the ingredients exists in it. On average, 0.67 cup (100 grams) of All Natural Edamame Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from All Natural Edamame Salad, Download Nutribit app for healthier you!

How much sugar does a All Natural Edamame Salad have?

On average, 0.67 cup (100 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Edamame Salad.

How Much carbohydrates (carbs) is in All Natural Edamame Salad?

The amount of carbohydrates (carbs) in All Natural Edamame Salad depends on its serving size and preparation. On average, 0.67 cup (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from All Natural Edamame Salad.

How Much Fiber is in All Natural Edamame Salad?

All Natural Edamame Salad contains approximately 3 grams of fiber in 0.67 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Edamame Salad for healthier you!

What vitamins and minerals are in a All Natural Edamame Salad?

Vitamins in All Natural Edamame Salad:

  • Vitamin A:All Natural Edamame Salad has 2250 IU of Vitamin A.
  • Vitamin C:All Natural Edamame Salad has 4.8 mg of Vitamin C.

All Natural Edamame Salad contains following minerals:

  • All Natural Edamame Salad has 325mg of Calcium.
  • All Natural Edamame Salad has 130mg of Sodium, Na.
  • All Natural Edamame Salad has 1.8mg of Iron.

General

Does All Natural Edamame Salad contain caffeine?

All Natural Edamame Salad does not contain any caffeine.

Does All Natural Edamame Salad contain alcohol?

All Natural Edamame Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for All Natural Edamame Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Edamame Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Natural Edamame Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Natural Edamame Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Edamame Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Natural Edamame Salad for free?

Yes! Since All Natural Edamame Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Natural Edamame Salad with water tracking feature?

Nutribit automatically calculates the water content of All Natural Edamame Salad and adds it to your daily hydration log. Simply log All Natural Edamame Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes All Natural Edamame Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Natural Edamame Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Natural Edamame Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Natural Edamame Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of All Natural Edamame Salad

Vitamin A in All Natural Edamame Salad supports eye health.

Vitamin A in All Natural Edamame Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in All Natural Edamame Salad boosts immune function.

Vitamin A in All Natural Edamame Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in All Natural Edamame Salad promotes healthy skin.

Vitamin A in All Natural Edamame Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in All Natural Edamame Salad enhances reproductive health.

Vitamin A in All Natural Edamame Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in All Natural Edamame Salad supports bone health.

Vitamin A in All Natural Edamame Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in All Natural Edamame Salad reduces the risk of certain cancers.

Vitamin A in All Natural Edamame Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in All Natural Edamame Salad promotes healthy development during pregnancy.

Vitamin A in All Natural Edamame Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in All Natural Edamame Salad maintains healthy mucous membranes.

Vitamin A in All Natural Edamame Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in All Natural Edamame Salad improves wound healing.

Vitamin A in All Natural Edamame Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in All Natural Edamame Salad may reduce the risk of macular degeneration.

Vitamin A in All Natural Edamame Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in All Natural Edamame Salad supports bone health.

Calcium in All Natural Edamame Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in All Natural Edamame Salad supports muscle function.

Calcium in All Natural Edamame Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in All Natural Edamame Salad supports heart health.

Calcium in All Natural Edamame Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in All Natural Edamame Salad supports nerve transmission.

Calcium in All Natural Edamame Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in All Natural Edamame Salad supports blood clotting.

Calcium in All Natural Edamame Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in All Natural Edamame Salad supports hormonal secretion.

Calcium in All Natural Edamame Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in All Natural Edamame Salad supports weight management.

Calcium in All Natural Edamame Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in All Natural Edamame Salad supports dental health.

Calcium in All Natural Edamame Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in All Natural Edamame Salad supports blood pressure regulation.

Calcium in All Natural Edamame Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup All Natural Edamame Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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