Mint Chocolate Chip R1 Whey Blend

1 Rule

Total Energy

130

kcal

11.9

% from carbs

71.38

% from protein

16.73

% from fats

In 34.5 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

80mg

26.7%

Sodium, Na

65mg

2.8%

Potassium, K

255mg

5.4%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

160mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Chocolate Chip R1 Whey Blend

A typical serving 1 scoop of Mint Chocolate Chip R1 Whey Blend (34.5 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Chocolate Chip R1 Whey Blend depends on the ingredients and preparation method. On average, one serving 1 scoop (34.5 grams) of Mint Chocolate Chip R1 Whey Blend contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Chocolate Chip R1 Whey Blend depends on the ingredients exists in it. On average, 1 scoop of Mint Chocolate Chip R1 Whey Blend (about 34.5 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 34.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 34.5 grams) contains about 4 grams of carbohydrates.

Mint Chocolate Chip R1 Whey Blend contains approximately 1 grams of fiber in 1 scoop (about 34.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Mint Chocolate Chip R1 Whey Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.