Rustic Bread

Boulangerie Ace Bakery

12.15

% from protein

81.01

% from carbs

81.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
95
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.5%
Sodium, Na 215 mg
9.3%
Potassium, K 37.5 mg
0.8%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 5 mg
Iron 1.5 mg

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Rustic Bread Nutrients FAQs

Nutrients

What is the calorie content of Rustic Bread?

A typical serving 2 slices (80 grams) of Rustic Bread contains approximately 190 calories.

You can check the exact calorie content by logging Rustic Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Bread have?

The amount of fat in Rustic Bread depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Rustic Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Bread have?

The protein content in Rustic Bread depends on the ingredients exists in it. On average, 2 slices (80 grams) of Rustic Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rustic Bread, Download Nutribit app for healthier you!

How much sugar does a Rustic Bread have?

On average, 2 slices (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Bread.

How Much carbohydrates (carbs) is in Rustic Bread?

The amount of carbohydrates (carbs) in Rustic Bread depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustic Bread.

How Much Fiber is in Rustic Bread?

Rustic Bread contains approximately 2 grams of fiber in 2 slices (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Bread for healthier you!

What vitamins and minerals are in a Rustic Bread?

Rustic Bread contains following minerals:

  • Rustic Bread has 10mg of Calcium.
  • Rustic Bread has 430mg of Sodium, Na.
  • Rustic Bread has 75mg of Potassium, K.
  • Rustic Bread has 3mg of Iron.

General

Does Rustic Bread contain caffeine?

Rustic Bread does not contain any caffeine.

Does Rustic Bread contain alcohol?

Rustic Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustic Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Bread for free?

Yes absolutely, Since Rustic Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Bread with water tracking feature?

Rustic Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rustic Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustic Bread

Sodium, Na in Rustic Bread supports fluid balance.

Maintains Fluid Balance in Rustic Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rustic Bread supports nerve function.

Supports Nerve Function in Rustic Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rustic Bread helps regulate blood pressure.

Regulates Blood Pressure in Rustic Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rustic Bread supports muscle function.

Aids Muscle Function in Rustic Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rustic Bread aids nutrient absorption.

Improves Nutrient Absorption in Rustic Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rustic Bread helps balance pH levels.

Balances pH Levels in Rustic Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rustic Bread supports bone health.

Supports Bone Health in Rustic Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 slices Rustic Bread

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins run

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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