Fresno Fog Split Pea, Soup

Sierra Soups

Total Energy

190

kcal

74.21

% from carbs

21.72

% from protein

4.07

% from fats

In 357 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

630mg

27.4%

Total Carbohydrates

41g

14.9%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

4.5mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresno Fog Split Pea, Soup

A typical serving 1.5 cups prepared of Fresno Fog Split Pea, Soup (357 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresno Fog Split Pea, Soup depends on the ingredients and preparation method. On average, one serving 1.5 cups prepared (357 grams) of Fresno Fog Split Pea, Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresno Fog Split Pea, Soup depends on the ingredients exists in it. On average, 1.5 cups prepared of Fresno Fog Split Pea, Soup (about 357 grams) contains approximately 12 grams of protein.

On average, 1.5 cups prepared (about 357 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups prepared (about 357 grams) contains about 41 grams of carbohydrates.

Fresno Fog Split Pea, Soup contains approximately 6 grams of fiber in 1.5 cups prepared (about 357 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1.5 cups prepared Fresno Fog Split Pea, Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.