Fresno Fog Split Pea, Soup

Sierra Soups

21.72

% from protein

74.21

% from carbs

74.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238 g(238g)
Amount per serving
Calories
126.7
% Daily value*

Total Fat 0.7 g
1%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 27.3 g
9.9%

Fiber 4 g
14.3%

Sugars 0.7 g
1.3%

Protein 8 g
16%

Vitamin A 2000 IU

Vitamin C 6 mg

Calcium 69.3 mg

Iron 3 mg

Fresno Fog Split Pea, Soup Nutrients FAQs

Nutrients

What is the calorie content of Fresno Fog Split Pea, Soup?

A typical serving 1.5 cups prepared (357 grams) of Fresno Fog Split Pea, Soup contains approximately 190 calories.

You can check the exact calorie content by logging Fresno Fog Split Pea, Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresno Fog Split Pea, Soup have?

The amount of fat in Fresno Fog Split Pea, Soup depends on the ingredients and preparation method. On average, one serving 1.5 cups prepared (357 grams) of Fresno Fog Split Pea, Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresno Fog Split Pea, Soup have?

The protein content in Fresno Fog Split Pea, Soup depends on the ingredients exists in it. On average, 1.5 cups prepared (357 grams) of Fresno Fog Split Pea, Soup contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Fresno Fog Split Pea, Soup, Download Nutribit app for healthier you!

How much sugar does a Fresno Fog Split Pea, Soup have?

On average, 1.5 cups prepared (357 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresno Fog Split Pea, Soup.

How Much carbohydrates (carbs) is in Fresno Fog Split Pea, Soup?

The amount of carbohydrates (carbs) in Fresno Fog Split Pea, Soup depends on its serving size and preparation. On average, 1.5 cups prepared (357 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresno Fog Split Pea, Soup.

How Much Fiber is in Fresno Fog Split Pea, Soup?

Fresno Fog Split Pea, Soup contains approximately 6 grams of fiber in 1.5 cups prepared (357 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresno Fog Split Pea, Soup for healthier you!

What vitamins and minerals are in a Fresno Fog Split Pea, Soup?

Vitamins in Fresno Fog Split Pea, Soup:

  • Vitamin A:Fresno Fog Split Pea, Soup has 3000 IU of Vitamin A.
  • Vitamin C:Fresno Fog Split Pea, Soup has 9 mg of Vitamin C.

Fresno Fog Split Pea, Soup contains following minerals:

  • Fresno Fog Split Pea, Soup has 104mg of Calcium.
  • Fresno Fog Split Pea, Soup has 630mg of Sodium, Na.
  • Fresno Fog Split Pea, Soup has 4.5mg of Iron.

General

Does Fresno Fog Split Pea, Soup contain caffeine?

Fresno Fog Split Pea, Soup does not contain any caffeine.

Does Fresno Fog Split Pea, Soup contain alcohol?

Fresno Fog Split Pea, Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresno Fog Split Pea, Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresno Fog Split Pea, Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresno Fog Split Pea, Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresno Fog Split Pea, Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresno Fog Split Pea, Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresno Fog Split Pea, Soup for free?

Yes! Since Fresno Fog Split Pea, Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresno Fog Split Pea, Soup with water tracking feature?

Nutribit automatically calculates the water content of Fresno Fog Split Pea, Soup and adds it to your daily hydration log. Simply log Fresno Fog Split Pea, Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresno Fog Split Pea, Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresno Fog Split Pea, Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresno Fog Split Pea, Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresno Fog Split Pea, Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresno Fog Split Pea, Soup

Protein and Vitamin A in Fresno Fog Split Pea, Soup supports bone health.

  • Protein in Fresno Fog Split Pea, Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Fresno Fog Split Pea, Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Fresno Fog Split Pea, Soup supports building and repairing tissues.

Builds and repairs tissues in Fresno Fog Split Pea, Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresno Fog Split Pea, Soup supports immune function.

Supports immune function in Fresno Fog Split Pea, Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresno Fog Split Pea, Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresno Fog Split Pea, Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresno Fog Split Pea, Soup provides energy.

Provides energy in Fresno Fog Split Pea, Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresno Fog Split Pea, Soup supports muscle growth and strength.

Supports muscle growth and strength in Fresno Fog Split Pea, Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresno Fog Split Pea, Soup helps in weight management.

Helps in weight management in Fresno Fog Split Pea, Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresno Fog Split Pea, Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresno Fog Split Pea, Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresno Fog Split Pea, Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Fresno Fog Split Pea, Soup is essential for the health and growth of hair, skin, and nails.

Protein in Fresno Fog Split Pea, Soup regulates blood sugar levels.

Regulates blood sugar levels in Fresno Fog Split Pea, Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fresno Fog Split Pea, Soup supports digestion.

Fiber in Fresno Fog Split Pea, Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fresno Fog Split Pea, Soup supports heart health.

Soluble fiber in Fresno Fog Split Pea, Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fresno Fog Split Pea, Soup aids in weight management.

Fiber-rich foods in Fresno Fog Split Pea, Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fresno Fog Split Pea, Soup regulates blood sugar.

Fiber in Fresno Fog Split Pea, Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fresno Fog Split Pea, Soup promotes gut health.

Fiber in Fresno Fog Split Pea, Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fresno Fog Split Pea, Soup lowers the risk of colon cancer.

A high-fiber diet from Fresno Fog Split Pea, Soup is linked to a reduced risk of colon cancer.

Fiber in Fresno Fog Split Pea, Soup improves skin health.

Fiber in Fresno Fog Split Pea, Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fresno Fog Split Pea, Soup helps lower blood pressure.

Adequate fiber in Fresno Fog Split Pea, Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fresno Fog Split Pea, Soup boosts immune function.

Fiber in Fresno Fog Split Pea, Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fresno Fog Split Pea, Soup reduces the risk of type 2 diabetes.

Fiber in Fresno Fog Split Pea, Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Fresno Fog Split Pea, Soup supports eye health.

Vitamin A in Fresno Fog Split Pea, Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresno Fog Split Pea, Soup boosts immune function.

Vitamin A in Fresno Fog Split Pea, Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresno Fog Split Pea, Soup promotes healthy skin.

Vitamin A in Fresno Fog Split Pea, Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresno Fog Split Pea, Soup enhances reproductive health.

Vitamin A in Fresno Fog Split Pea, Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresno Fog Split Pea, Soup reduces the risk of certain cancers.

Vitamin A in Fresno Fog Split Pea, Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresno Fog Split Pea, Soup promotes healthy development during pregnancy.

Vitamin A in Fresno Fog Split Pea, Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresno Fog Split Pea, Soup maintains healthy mucous membranes.

Vitamin A in Fresno Fog Split Pea, Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresno Fog Split Pea, Soup improves wound healing.

Vitamin A in Fresno Fog Split Pea, Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresno Fog Split Pea, Soup may reduce the risk of macular degeneration.

Vitamin A in Fresno Fog Split Pea, Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Fresno Fog Split Pea, Soup supports fluid balance.

Maintains Fluid Balance in Fresno Fog Split Pea, Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresno Fog Split Pea, Soup supports nerve function.

Supports Nerve Function in Fresno Fog Split Pea, Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresno Fog Split Pea, Soup helps regulate blood pressure.

Regulates Blood Pressure in Fresno Fog Split Pea, Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresno Fog Split Pea, Soup supports muscle function.

Aids Muscle Function in Fresno Fog Split Pea, Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresno Fog Split Pea, Soup aids nutrient absorption.

Improves Nutrient Absorption in Fresno Fog Split Pea, Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresno Fog Split Pea, Soup helps balance pH levels.

Balances pH Levels in Fresno Fog Split Pea, Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresno Fog Split Pea, Soup supports bone health.

Supports Bone Health in Fresno Fog Split Pea, Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1.5 cups prepared Fresno Fog Split Pea, Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP