Split Pea Soup Singles

Tabatchnick

Total Energy

210

kcal

71.3

% from carbs

27.09

% from protein

1.6

% from fats

In 312 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

540mg

23.5%

Total Carbohydrates

50g

18.2%

Fiber

20g

71.4%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Split Pea Soup Singles

A typical serving 1 bowl of Split Pea Soup Singles (312 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Split Pea Soup Singles depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Split Pea Soup Singles contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Split Pea Soup Singles depends on the ingredients exists in it. On average, 1 bowl of Split Pea Soup Singles (about 312 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 312 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 312 grams) contains about 50 grams of carbohydrates.

Split Pea Soup Singles contains approximately 20 grams of fiber in 1 bowl (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bowl Split Pea Soup Singles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.