Mama Sorrenti's Minestrone Soup

Sierra Soups

Total Energy

80

kcal

58.18

% from carbs

14.55

% from protein

27.27

% from fats

In 317 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

360mg

15.7%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mama Sorrenti's Minestrone Soup

A typical serving 1.5 cups prepared of Mama Sorrenti's Minestrone Soup (317 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mama Sorrenti's Minestrone Soup depends on the ingredients and preparation method. On average, one serving 1.5 cups prepared (317 grams) of Mama Sorrenti's Minestrone Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mama Sorrenti's Minestrone Soup depends on the ingredients exists in it. On average, 1.5 cups prepared of Mama Sorrenti's Minestrone Soup (about 317 grams) contains approximately 3 grams of protein.

On average, 1.5 cups prepared (about 317 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups prepared (about 317 grams) contains about 12 grams of carbohydrates.

Mama Sorrenti's Minestrone Soup contains approximately 3 grams of fiber in 1.5 cups prepared (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1.5 cups prepared Mama Sorrenti's Minestrone Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.