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Mani Light, Low Fat Peanuts

Pascual

130

kcal Energy

8.4%

% from carbs

18.4%

% from protein

73.2%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
130

% Daily Value

Total Fat 10.6 g
16.3%
Saturated 1.59 g
8%
Polyunsaturated 3.36 g
Monounsaturated 5.65 g
Cholesterol 0 mg
Sodium, Na 1.2 mg
0.1%
Potassium, K 104 mg
2.2%
Total Carbohydrates 2.75 g
1%
Fiber 1.72 g
6.1%
Sugars 0 g
Protein 5.98 g
12%
Iron 0.51 mg
2.8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 4.42 mg
Iron, Fe 0.51 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mani Light, Low Fat Peanuts

Nutrients

What is the calorie content of Mani Light, Low Fat Peanuts?

A typical serving 20 g of Mani Light, Low Fat Peanuts (20 grams) contains approximately 130 calories. You can check the exact calorie content by logging Mani Light, Low Fat Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mani Light, Low Fat Peanuts have?

The amount of fat in Mani Light, Low Fat Peanuts depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Mani Light, Low Fat Peanuts contains approximately 10.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mani Light, Low Fat Peanuts have?

The protein content in Mani Light, Low Fat Peanuts depends on the ingredients exists in it. On average, 20 g of Mani Light, Low Fat Peanuts (about 20 grams) contains approximately 5.98 grams of protein.

Is Mani Light, Low Fat Peanuts a good source of protein?

The protein content in Mani Light, Low Fat Peanuts depends on the ingredients exists in it. On average, 20 g of Mani Light, Low Fat Peanuts (about 20 grams) contains approximately 5.98 grams of protein.

How much sugar does a Mani Light, Low Fat Peanuts have?

On average, 20 g (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mani Light, Low Fat Peanuts contain added sugar?

On average, 20 g (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mani Light, Low Fat Peanuts?

On average, 20 g (about 20 grams) contains about 2.75 grams of carbohydrates.

How Much Fiber is in Mani Light, Low Fat Peanuts?

Mani Light, Low Fat Peanuts contains approximately 1.72 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mani Light, Low Fat Peanuts?

Mani Light, Low Fat Peanuts contains approximately 1.72 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mani Light, Low Fat Peanuts suitable for vegans?

Mani Light, Low Fat Peanuts contains approximately 1.72 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mani Light, Low Fat Peanuts contain caffeine?

Mani Light, Low Fat Peanuts contains approximately 1.72 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mani Light, Low Fat Peanuts contain alcohol?

Mani Light, Low Fat Peanuts contains approximately 1.72 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mani Light, Low Fat Peanuts healthier?

Mani Light, Low Fat Peanuts contains approximately 1.72 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mani Light, Low Fat Peanuts in Nutribit?

Mani Light, Low Fat Peanuts contains approximately 1.72 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mani Light, Low Fat Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mani Light, Low Fat Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mani Light, Low Fat Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mani Light, Low Fat Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mani Light, Low Fat Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mani Light, Low Fat Peanuts for free?

Yes absolutely, Since Mani Light, Low Fat Peanuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mani Light, Low Fat Peanuts with water tracking feature?

Mani Light, Low Fat Peanuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mani Light, Low Fat Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mani Light, Low Fat Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mani Light, Low Fat Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mani Light, Low Fat Peanuts data can be accessed offline in the Nutribit app anytime anywhere!