Mac & Cheese, Mani
Manischewitz
13.74
% from protein79.39
% from carbs79.39
% from fatNutrition Facts
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Mac & Cheese, Mani Nutrients FAQs
Nutrients
- Mac & Cheese, Mani has 80mg of Calcium.
- Mac & Cheese, Mani has 680mg of Sodium, Na.
- Mac & Cheese, Mani has 280mg of Potassium, K.
- Mac & Cheese, Mani has 2.3mg of Iron.
What is the calorie content of Mac & Cheese, Mani?
A typical serving 0.5 box (72 grams) of Mac & Cheese, Mani contains approximately 260 calories.
You can check the exact calorie content by logging Mac & Cheese, Mani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Mani have?
The amount of fat in Mac & Cheese, Mani depends on the ingredients and preparation method. On average, one serving 0.5 box (72 grams) of Mac & Cheese, Mani contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Mani have?
The protein content in Mac & Cheese, Mani depends on the ingredients exists in it. On average, 0.5 box (72 grams) of Mac & Cheese, Mani contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Mani, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Mani have?
On average, 0.5 box (72 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Mani.
How Much carbohydrates (carbs) is in Mac & Cheese, Mani?
The amount of carbohydrates (carbs) in Mac & Cheese, Mani depends on its serving size and preparation. On average, 0.5 box (72 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Mani.
How Much Fiber is in Mac & Cheese, Mani?
Mac & Cheese, Mani contains approximately 2 grams of fiber in 0.5 box (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Mani for healthier you!
What vitamins and minerals are in a Mac & Cheese, Mani?
Mac & Cheese, Mani contains following minerals:
General
Does Mac & Cheese, Mani contain caffeine?
Mac & Cheese, Mani does not contain any caffeine.
Does Mac & Cheese, Mani contain alcohol?
Mac & Cheese, Mani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Mani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Mani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Mani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Mani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Mani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Mani for free?
Yes! Since Mac & Cheese, Mani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Mani with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Mani and adds it to your daily hydration log. Simply log Mac & Cheese, Mani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Mani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Mani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Mani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Mani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Mani
Total Carbohydrates in Mac & Cheese, Mani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac & Cheese, Mani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac & Cheese, Mani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac & Cheese, Mani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac & Cheese, Mani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac & Cheese, Mani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac & Cheese, Mani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac & Cheese, Mani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac & Cheese, Mani aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac & Cheese, Mani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac & Cheese, Mani enhances brain function and helps improve memory and focus.
Glucose from Mac & Cheese, Mani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac & Cheese, Mani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac & Cheese, Mani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac & Cheese, Mani promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac & Cheese, Mani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac & Cheese, Mani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac & Cheese, Mani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac & Cheese, Mani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac & Cheese, Mani, help regulate blood pressure and reduce hypertension risk.
Protein in Mac & Cheese, Mani supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Mani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Mani supports immune function.
Supports immune function in Mac & Cheese, Mani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Mani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Mani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Mani provides energy.
Provides energy in Mac & Cheese, Mani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Mani supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Mani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Mani helps in weight management.
Helps in weight management in Mac & Cheese, Mani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Mani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Mani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Mani supports bone health.
Supports bone health in Mac & Cheese, Mani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese, Mani improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Mani is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Mani regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Mani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mac & Cheese, Mani supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Mani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Mani supports nerve function.
Supports Nerve Function in Mac & Cheese, Mani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Mani helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Mani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Mani supports muscle function.
Aids Muscle Function in Mac & Cheese, Mani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Mani aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Mani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Mani helps balance pH levels.
Balances pH Levels in Mac & Cheese, Mani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Mani supports bone health.
Supports Bone Health in Mac & Cheese, Mani helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 box Mac & Cheese, Mani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.