Mini Medjools, Organic, Cranberry Pistachio

Natural Delights

Total Energy

150

kcal

67.57

% from carbs

8.11

% from protein

24.32

% from fats

In 40 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

60mg

2.6%

Potassium, K

260mg

5.5%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

35mg

Iron, Fe

0.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mini Medjools, Organic, Cranberry Pistachio

A typical serving 4 piece of Mini Medjools, Organic, Cranberry Pistachio (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Medjools, Organic, Cranberry Pistachio depends on the ingredients and preparation method. On average, one serving 4 piece (40 grams) of Mini Medjools, Organic, Cranberry Pistachio contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Medjools, Organic, Cranberry Pistachio depends on the ingredients exists in it. On average, 4 piece of Mini Medjools, Organic, Cranberry Pistachio (about 40 grams) contains approximately 3 grams of protein.

On average, 4 piece (about 40 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 piece (about 40 grams) contains about 25 grams of carbohydrates.

Mini Medjools, Organic, Cranberry Pistachio contains approximately 4 grams of fiber in 4 piece (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mini Medjools

Natural Delights

210 kcal

Mini Medjools, Organic Fruit & Nut

Natural Delights

150 kcal

Mini Medjools, Cacao Coconut

Natural Delights

150 kcal

Mini Medjools, Sweet & Salty Almond

Natural Delights

150 kcal

Mini Medjools, Sweet Medjool Dates Rolled in Coconut

Natural Delights

200 kcal

Mini Cranberry Pistachio Biscotti

Trader Joe's

130 kcal

Mini Biscotti, Cranberry Pistachio

Archer Farms

120 kcal

Iced Mini Biscotti, Cranberry Pistachio

Trader Joe's

130 kcal

Cranberry Delights

NW Delights

100 kcal

Pistachio Cranberry Bites

Trader Joe's

110 kcal

Biscotti, Pistachio Cranberry

Dibella

150 kcal

Pistachio Cranberry, Biscotti

Dibella

70 kcal

Biscotti, Cranberry Pistachio

Biscotti Brothers

130 kcal

Biscottini, Cranberry Pistachio

Biscotti Brothers

120 kcal

Cranberry Pistachio Biscottini

Biscotti Brothers

120 kcal

Cranberry Pistachio Biscotti

Private Selection

150 kcal

Cranberry Pistachio Blend

Creative Snacks Co.

130 kcal

Cranberry Pistachio Crisps

Hickory Farms

80 kcal

Pistachio Nuts, Natural

Eillien's

170 kcal

Natural Pistachio Nuts

Mills Fleet Farm

170 kcal

Natural Pistachio Nuts'

Mills Fleet Farm

170 kcal

Pistachio Mini Cakes

Bakery Street

270 kcal

Pistachio Mini Bundts

Bakery Street

260 kcal

How to burn 150 calories?

The amount of exercise required to burn off 4 piece Mini Medjools, Organic, Cranberry Pistachio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.