Mini Medjools, Cacao Coconut

Natural Delights

7.41

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Sodium, Na 1.3 mg
0.1%
Potassium, K 64.5 mg
1.4%
Total Carbohydrates 6 g
2.2%
Fiber 1.3 g
4.5%
Sugars 4.8 g
9.5%
Protein 0.8 g
1.5%
Vitamin D (D2 + D3) 0 UG
Calcium 9.5 mg
Iron 0.3 mg
Sugars, added 0.3 g

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Mini Medjools, Cacao Coconut Nutrients FAQs

Nutrients

What is the calorie content of Mini Medjools, Cacao Coconut?

A typical serving 4 piece (40 grams) of Mini Medjools, Cacao Coconut contains approximately 150 calories.

You can check the exact calorie content by logging Mini Medjools, Cacao Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Medjools, Cacao Coconut have?

The amount of fat in Mini Medjools, Cacao Coconut depends on the ingredients and preparation method. On average, one serving 4 piece (40 grams) of Mini Medjools, Cacao Coconut contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Medjools, Cacao Coconut have?

The protein content in Mini Medjools, Cacao Coconut depends on the ingredients exists in it. On average, 4 piece (40 grams) of Mini Medjools, Cacao Coconut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Medjools, Cacao Coconut, Download Nutribit app for healthier you!

How much sugar does a Mini Medjools, Cacao Coconut have?

On average, 4 piece (40 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Medjools, Cacao Coconut.

How Much carbohydrates (carbs) is in Mini Medjools, Cacao Coconut?

The amount of carbohydrates (carbs) in Mini Medjools, Cacao Coconut depends on its serving size and preparation. On average, 4 piece (40 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Medjools, Cacao Coconut.

How Much Fiber is in Mini Medjools, Cacao Coconut?

Mini Medjools, Cacao Coconut contains approximately 5 grams of fiber in 4 piece (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Medjools, Cacao Coconut for healthier you!

What vitamins and minerals are in a Mini Medjools, Cacao Coconut?

Mini Medjools, Cacao Coconut contains following minerals:

  • Mini Medjools, Cacao Coconut has 38mg of Calcium.
  • Mini Medjools, Cacao Coconut has 5mg of Sodium, Na.
  • Mini Medjools, Cacao Coconut has 258mg of Potassium, K.
  • Mini Medjools, Cacao Coconut has 1.1mg of Iron.

General

Does Mini Medjools, Cacao Coconut contain caffeine?

Mini Medjools, Cacao Coconut does not contain any caffeine.

Does Mini Medjools, Cacao Coconut contain alcohol?

Mini Medjools, Cacao Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Medjools, Cacao Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Medjools, Cacao Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Medjools, Cacao Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Medjools, Cacao Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Medjools, Cacao Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Medjools, Cacao Coconut for free?

Yes! Since Mini Medjools, Cacao Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Medjools, Cacao Coconut with water tracking feature?

Nutribit automatically calculates the water content of Mini Medjools, Cacao Coconut and adds it to your daily hydration log. Simply log Mini Medjools, Cacao Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Medjools, Cacao Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Medjools, Cacao Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Medjools, Cacao Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Medjools, Cacao Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Medjools, Cacao Coconut

Fiber in Mini Medjools, Cacao Coconut supports digestion.

Fiber in Mini Medjools, Cacao Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mini Medjools, Cacao Coconut supports heart health.

Soluble fiber in Mini Medjools, Cacao Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mini Medjools, Cacao Coconut aids in weight management.

Fiber-rich foods in Mini Medjools, Cacao Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mini Medjools, Cacao Coconut regulates blood sugar.

Fiber in Mini Medjools, Cacao Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mini Medjools, Cacao Coconut promotes gut health.

Fiber in Mini Medjools, Cacao Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mini Medjools, Cacao Coconut lowers the risk of colon cancer.

A high-fiber diet from Mini Medjools, Cacao Coconut is linked to a reduced risk of colon cancer.

Fiber in Mini Medjools, Cacao Coconut improves skin health.

Fiber in Mini Medjools, Cacao Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mini Medjools, Cacao Coconut helps lower blood pressure.

Adequate fiber in Mini Medjools, Cacao Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mini Medjools, Cacao Coconut boosts immune function.

Fiber in Mini Medjools, Cacao Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mini Medjools, Cacao Coconut reduces the risk of type 2 diabetes.

Fiber in Mini Medjools, Cacao Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 4 piece Mini Medjools, Cacao Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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