Mini Medjools
Natural Delights
3.74
% from protein71.03
% from carbs71.03
% from fatNutrition Facts
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Mini Medjools Nutrients FAQs
Nutrients
- Mini Medjools has 41mg of Calcium.
- Mini Medjools has 5mg of Sodium, Na.
- Mini Medjools has 361mg of Potassium, K.
- Mini Medjools has 1.3mg of Iron.
What is the calorie content of Mini Medjools?
A typical serving 1 serving of Mini Medjools contains approximately 210 calories.
You can check the exact calorie content by logging Mini Medjools in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Medjools have?
The amount of fat in Mini Medjools depends on the ingredients and preparation method. On average, one serving 1 serving of Mini Medjools contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Medjools have?
The protein content in Mini Medjools depends on the ingredients exists in it. On average, 1 serving of Mini Medjools contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Medjools, Download Nutribit app for healthier you!
How much sugar does a Mini Medjools have?
On average, 1 serving contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Medjools.
How Much carbohydrates (carbs) is in Mini Medjools?
The amount of carbohydrates (carbs) in Mini Medjools depends on its serving size and preparation. On average, 1 serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Medjools.
How Much Fiber is in Mini Medjools?
Mini Medjools contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Medjools for healthier you!
What vitamins and minerals are in a Mini Medjools?
Mini Medjools contains following minerals:
General
Does Mini Medjools contain caffeine?
Mini Medjools does not contain any caffeine.
Does Mini Medjools contain alcohol?
Mini Medjools does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Medjools?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Medjools and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Medjools quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Medjools in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Medjools and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Medjools for free?
Yes! Since Mini Medjools contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Medjools with water tracking feature?
Nutribit automatically calculates the water content of Mini Medjools and adds it to your daily hydration log. Simply log Mini Medjools in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Medjools as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Medjools and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Medjools nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Medjools data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Medjools
Fiber in Mini Medjools supports digestion.
Fiber in Mini Medjools aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Medjools supports heart health.
Soluble fiber in Mini Medjools can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini Medjools aids in weight management.
Fiber-rich foods in Mini Medjools increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Medjools regulates blood sugar.
Fiber in Mini Medjools helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini Medjools promotes gut health.
Fiber in Mini Medjools acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Medjools lowers the risk of colon cancer.
A high-fiber diet from Mini Medjools is linked to a reduced risk of colon cancer.
Fiber in Mini Medjools improves skin health.
Fiber in Mini Medjools helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini Medjools helps lower blood pressure.
Adequate fiber in Mini Medjools may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Medjools boosts immune function.
Fiber in Mini Medjools supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Medjools reduces the risk of type 2 diabetes.
Fiber in Mini Medjools can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Mini Medjools
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.