Chile Pico de Gallo
Renaissance Food Group
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Chile Pico de Gallo Nutrients FAQs
Nutrients
- Chile Pico de Gallo has 4mg of Calcium.
- Chile Pico de Gallo has 120mg of Sodium, Na.
- Chile Pico de Gallo has 69mg of Potassium, K.
What is the calorie content of Chile Pico de Gallo?
A typical serving 2 tbsp (30 grams) of Chile Pico de Gallo contains approximately 10 calories.
You can check the exact calorie content by logging Chile Pico de Gallo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chile Pico de Gallo have?
The amount of fat in Chile Pico de Gallo depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Chile Pico de Gallo contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chile Pico de Gallo have?
The protein content in Chile Pico de Gallo depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Chile Pico de Gallo contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Chile Pico de Gallo, Download Nutribit app for healthier you!
How much sugar does a Chile Pico de Gallo have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chile Pico de Gallo.
How Much carbohydrates (carbs) is in Chile Pico de Gallo?
The amount of carbohydrates (carbs) in Chile Pico de Gallo depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chile Pico de Gallo.
How Much Fiber is in Chile Pico de Gallo?
Chile Pico de Gallo contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chile Pico de Gallo for healthier you!
What vitamins and minerals are in a Chile Pico de Gallo?
Chile Pico de Gallo contains following minerals:
General
Does Chile Pico de Gallo contain caffeine?
Chile Pico de Gallo does not contain any caffeine.
Does Chile Pico de Gallo contain alcohol?
Chile Pico de Gallo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chile Pico de Gallo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile Pico de Gallo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chile Pico de Gallo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chile Pico de Gallo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile Pico de Gallo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chile Pico de Gallo for free?
Yes! Since Chile Pico de Gallo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chile Pico de Gallo with water tracking feature?
Nutribit automatically calculates the water content of Chile Pico de Gallo and adds it to your daily hydration log. Simply log Chile Pico de Gallo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chile Pico de Gallo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chile Pico de Gallo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chile Pico de Gallo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chile Pico de Gallo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chile Pico de Gallo
How to burn 10 calories?
The amount of exercise required to burn off 2 tbsp Chile Pico de Gallo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.