Gluten-f
Wrawp
13.01
% from protein65.04
% from carbs65.04
% from fatNutrition Facts
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Gluten-f Nutrients FAQs
Nutrients
- Vitamin A:Gluten-f has 200 IU of Vitamin A.
- Vitamin C:Gluten-f has 2.4 mg of Vitamin C.
- Gluten-f has 104mg of Calcium.
- Gluten-f has 135mg of Sodium, Na.
- Gluten-f has 2.88mg of Iron.
What is the calorie content of Gluten-f?
A typical serving 1 flatbread (50 grams) of Gluten-f contains approximately 110 calories.
You can check the exact calorie content by logging Gluten-f in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-f have?
The amount of fat in Gluten-f depends on the ingredients and preparation method. On average, one serving 1 flatbread (50 grams) of Gluten-f contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-f have?
The protein content in Gluten-f depends on the ingredients exists in it. On average, 1 flatbread (50 grams) of Gluten-f contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-f, Download Nutribit app for healthier you!
How much sugar does a Gluten-f have?
On average, 1 flatbread (50 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-f.
How Much carbohydrates (carbs) is in Gluten-f?
The amount of carbohydrates (carbs) in Gluten-f depends on its serving size and preparation. On average, 1 flatbread (50 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-f.
How Much Fiber is in Gluten-f?
Gluten-f contains approximately 6 grams of fiber in 1 flatbread (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-f for healthier you!
What vitamins and minerals are in a Gluten-f?
Vitamins in Gluten-f:
Gluten-f contains following minerals:
General
Does Gluten-f contain caffeine?
Gluten-f does not contain any caffeine.
Does Gluten-f contain alcohol?
Gluten-f does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-f?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-f and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-f quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-f in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-f and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-f for free?
Yes! Since Gluten-f contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-f with water tracking feature?
Nutribit automatically calculates the water content of Gluten-f and adds it to your daily hydration log. Simply log Gluten-f in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-f as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-f and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-f nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-f data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-f
Fiber in Gluten-f supports digestion.
Fiber in Gluten-f aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten-f supports heart health.
Soluble fiber in Gluten-f can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten-f aids in weight management.
Fiber-rich foods in Gluten-f increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten-f regulates blood sugar.
Fiber in Gluten-f helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten-f promotes gut health.
Fiber in Gluten-f acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten-f lowers the risk of colon cancer.
A high-fiber diet from Gluten-f is linked to a reduced risk of colon cancer.
Fiber in Gluten-f improves skin health.
Fiber in Gluten-f helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten-f helps lower blood pressure.
Adequate fiber in Gluten-f may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten-f boosts immune function.
Fiber in Gluten-f supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten-f reduces the risk of type 2 diabetes.
Fiber in Gluten-f can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 flatbread Gluten-f
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.