Raw Vegan Flat Bread, Spirulina

Wrawp

Total Energy

55

kcal

67

% from carbs

13.4

% from protein

19.6

% from fats

In 25 g

% daily value

Total Fat

1.3g

2%

Saturated

0.8g

4%

Sodium, Na

68mg

3%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Vegan Flat Bread, Spirulina

A typical serving 0.5 sheet of Raw Vegan Flat Bread, Spirulina (25 grams) contains approximately 55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Vegan Flat Bread, Spirulina depends on the ingredients and preparation method. On average, one serving 0.5 sheet (25 grams) of Raw Vegan Flat Bread, Spirulina contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Vegan Flat Bread, Spirulina depends on the ingredients exists in it. On average, 0.5 sheet of Raw Vegan Flat Bread, Spirulina (about 25 grams) contains approximately 2 grams of protein.

On average, 0.5 sheet (about 25 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sheet (about 25 grams) contains about 10 grams of carbohydrates.

Raw Vegan Flat Bread, Spirulina contains approximately 3 grams of fiber in 0.5 sheet (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 55 calories?

The amount of exercise required to burn off 0.5 sheet Raw Vegan Flat Bread, Spirulina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.