Blueberry Yogurt with Stevia Extract

Yoplait Source

Total Energy

45

kcal

72.73

% from carbs

27.27

% from protein

0

% from fats

In 90 g

% daily value

Sodium, Na

45mg

2%

Total Carbohydrates

8g

2.9%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

130mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Yogurt with Stevia Extract

A typical serving 1 container of Blueberry Yogurt with Stevia Extract (90 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Yogurt with Stevia Extract depends on the ingredients and preparation method. On average, one serving 1 container (90 grams) of Blueberry Yogurt with Stevia Extract contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Yogurt with Stevia Extract depends on the ingredients exists in it. On average, 1 container of Blueberry Yogurt with Stevia Extract (about 90 grams) contains approximately 3 grams of protein.

On average, 1 container (about 90 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 90 grams) contains about 8 grams of carbohydrates.

Blueberry Yogurt with Stevia Extract contains approximately 0 grams of fiber in 1 container (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 container Blueberry Yogurt with Stevia Extract

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.