Greek Yogurt, No Sugar Added
Yoplait Source
61.54
% from protein38.46
% from carbs38.46
% from fatNutrition Facts
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Greek Yogurt, No Sugar Added Nutrients FAQs
Nutrients
- Greek Yogurt, No Sugar Added has 130mg of Calcium.
- Greek Yogurt, No Sugar Added has 35mg of Sodium, Na.
What is the calorie content of Greek Yogurt, No Sugar Added?
A typical serving 1 container (100 grams) of Greek Yogurt, No Sugar Added contains approximately 50 calories.
You can check the exact calorie content by logging Greek Yogurt, No Sugar Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, No Sugar Added have?
The amount of fat in Greek Yogurt, No Sugar Added depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Greek Yogurt, No Sugar Added contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, No Sugar Added have?
The protein content in Greek Yogurt, No Sugar Added depends on the ingredients exists in it. On average, 1 container (100 grams) of Greek Yogurt, No Sugar Added contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, No Sugar Added, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, No Sugar Added have?
On average, 1 container (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, No Sugar Added.
How Much carbohydrates (carbs) is in Greek Yogurt, No Sugar Added?
The amount of carbohydrates (carbs) in Greek Yogurt, No Sugar Added depends on its serving size and preparation. On average, 1 container (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, No Sugar Added.
How Much Fiber is in Greek Yogurt, No Sugar Added?
Greek Yogurt, No Sugar Added contains approximately 0 grams of fiber in 1 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, No Sugar Added for healthier you!
What vitamins and minerals are in a Greek Yogurt, No Sugar Added?
Greek Yogurt, No Sugar Added contains following minerals:
General
Does Greek Yogurt, No Sugar Added contain caffeine?
Greek Yogurt, No Sugar Added does not contain any caffeine.
Does Greek Yogurt, No Sugar Added contain alcohol?
Greek Yogurt, No Sugar Added does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, No Sugar Added?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, No Sugar Added and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, No Sugar Added quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, No Sugar Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, No Sugar Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, No Sugar Added for free?
Yes! Since Greek Yogurt, No Sugar Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, No Sugar Added with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, No Sugar Added and adds it to your daily hydration log. Simply log Greek Yogurt, No Sugar Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, No Sugar Added as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, No Sugar Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, No Sugar Added nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, No Sugar Added data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, No Sugar Added
Protein in Greek Yogurt, No Sugar Added supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt, No Sugar Added is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt, No Sugar Added supports immune function.
Supports immune function in Greek Yogurt, No Sugar Added is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt, No Sugar Added helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt, No Sugar Added is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt, No Sugar Added provides energy.
Provides energy in Greek Yogurt, No Sugar Added can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt, No Sugar Added supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt, No Sugar Added is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt, No Sugar Added helps in weight management.
Helps in weight management in Greek Yogurt, No Sugar Added promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt, No Sugar Added aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt, No Sugar Added is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt, No Sugar Added supports bone health.
Supports bone health in Greek Yogurt, No Sugar Added plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt, No Sugar Added improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt, No Sugar Added is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt, No Sugar Added regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt, No Sugar Added helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 50 calories?
The amount of exercise required to burn off 1 container Greek Yogurt, No Sugar Added
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.